Finding the motivation to exercise regularly can be tough...but finding the time can be even more challenging. With jobs, kids and extra commitments, today's world is a busier place than ever before. Sometimes, there really aren't enough hours in the day.
But you may be surprised to learn that with a little bit of creativity and effort, you can squeeze in workouts every day. You may not be able to run 10 miles or take an hour-long kickboxing... Read More