Tuesday, May 21, 2013
MDM Search
12 Results found for 'journaling'
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1. Richard Simmons
[DIET&FITNESS]
For more than 30 years, Richard Simmons has been a staple in the fitness space. The larger-than-life personality with his trademark tank tops and short shorts has helped shape the lives of millions of men and women. With his able assistance more than 3 million pounds have been shed.Read More
For more than 30 years, Richard Simmons has been a staple in the fitness space. The larger-than-life personality with his trademark tank tops and short shorts has helped shape the lives of millions of men and women. With his able assistance more than 3 million pounds have been shed.
2. WebMD Weight Loss Clinic
[DIET&FITNESS]
For years WebMd has been a leader in giving out medical information to the online community. Now, the site is trying its hand at offering customized diet programs. Tags Read More
For years WebMd has been a leader in giving out medical information to the online community. Now, the site is trying its hand at offering customized diet programs. Tags Read More
3. Get With The Program
[DIET&FITNESS]
Bob Greene is no stranger to the weight-loss industry. As the right hand man of Oprah Winfrey, he has helped her stay at the top of her game for more than 10 years. He has been on her show countless times to tout his Get With The Program plan, along with his Total Body Makeover and Best Life Diet. If... Read More
Bob Greene is no stranger to the weight-loss industry. As the right hand man of Oprah Winfrey, he has helped her stay at the top of her game for more than 10 years. He has been on her show countless times to tout his Get With The Program plan, along with his Total Body Makeover and Best Life Diet. If... Read More
4. 5 Secrets of Dieters Who Have Lost Weight and Kept it Off
[DIET&FITNESS]
By Peggy Edwards It's a sad truth that some dieters will be successful while others will not. Why do some people suffer from endless setbacks and yo-yoing weight loss while others manage to not only lose the weight but keep it from ever coming back? Don't you want to know how to be part of the second group?... Read More
By Peggy Edwards It's a sad truth that some dieters will be successful while others will not. Why do some people suffer from endless setbacks and yo-yoing weight loss while others manage to not only lose the weight but keep it from ever coming back? Don't you want to know how to be part of the second group?... Read More
5. Journal Your Exercise Program
[DIET&FITNESS]
by Kate Johns Did you ever think about maintaining an exercise journal? Keeping tabs of what exercises you are doing is the very key to your fitness success. How else will you know if what you're doing is working? Maybe you are doing too many reps of one exercise and not enough of another. Keeping a workout journal will show what a great or... Read More
by Kate Johns Did you ever think about maintaining an exercise journal? Keeping tabs of what exercises you are doing is the very key to your fitness success. How else will you know if what you're doing is working? Maybe you are doing too many reps of one exercise and not enough of another. Keeping a workout journal will show what a great or... Read More
6. The Blueprint For A Successful Diet Plan
[DIET&FITNESS]
When it comes to weight loss, it's important to have a plan in place. If you address your weight-loss issues haphazardly, it's unlikely you will realize your goals. {relatedarticles}From your exercise regimen to your daily menus, you must use some foresight to plan ahead - whether it's for a day, a week or a month in advance. Stay ahead of the game, and you likely won't end up falling behind in your efforts. If you're starting a new way... Read More
When it comes to weight loss, it's important to have a plan in place. If you address your weight-loss issues haphazardly, it's unlikely you will realize your goals. {relatedarticles}From your exercise regimen to your daily menus, you must use some foresight to plan ahead - whether it's for a day, a week or a month in advance. Stay ahead of the game, and you likely won't end up falling behind in your efforts. If you're starting a new way... Read More
7. Write Your Diet Wrongs
[DIET&FITNESS]
Just for the record, most diet and fitness experts can't say enough about the benefits of journaling when trying to lose weight. After all, what better way to keep track of your successes and failures than by logging it all? {relatedarticles} It's a tool that comes in handy when you're recording both your eating and exercise habits. When it comes to food journaling, you should record every morsel that goes into your mouth - even if it's a... Read More
Just for the record, most diet and fitness experts can't say enough about the benefits of journaling when trying to lose weight. After all, what better way to keep track of your successes and failures than by logging it all? {relatedarticles} It's a tool that comes in handy when you're recording both your eating and exercise habits. When it comes to food journaling, you should record every morsel that goes into your mouth - even if it's a... Read More
8. Getting Back On the Diet Bandwagon
[DIET&FITNESS]
Admit it. You tried your hardest to stick with your healthy eating and exercise program, but it all went to pot over Thanksgiving. More than likely, you probably consumed upwards of 3,000 calories. {relatedarticles}Instead of turning one bad day into a month-long diet detour, pick yourself up and get back on the diet bandwagon. It's not too late. Remember today is a new day. Start it off right with a good workout. Hit the gym. Go for a... Read More
Admit it. You tried your hardest to stick with your healthy eating and exercise program, but it all went to pot over Thanksgiving. More than likely, you probably consumed upwards of 3,000 calories. {relatedarticles}Instead of turning one bad day into a month-long diet detour, pick yourself up and get back on the diet bandwagon. It's not too late. Remember today is a new day. Start it off right with a good workout. Hit the gym. Go for a... Read More
9. Travel Games and Toys
[MOMS]
No matter which method of travel you choose, a long trip can be more enjoyable if you bring along some travel games and toys. It helps to pass time, keep boredom at bay, interact with one another or just relax alone. {relatedarticles} Travel Games and Toys for Babies Traveling long distances with babies can be a challenge. They especially enjoy interacting so it's best to find games that will help them... Read More
No matter which method of travel you choose, a long trip can be more enjoyable if you bring along some travel games and toys. It helps to pass time, keep boredom at bay, interact with one another or just relax alone. {relatedarticles} Travel Games and Toys for Babies Traveling long distances with babies can be a challenge. They especially enjoy interacting so it's best to find games that will help them... Read More
10. Dear Diary: Here's Why Your Child Should Journal
[MOMS]
Does your child have the write stuff? When it comes to rearing good writers, the secret lies in journaling. That's right. Diaries may seem like a thing of the past, but there's no denying the benefits of having you child keep a journal. For starters, journaling is a great way for your child to hone her written communications skills. From spelling to grammar to penmanship, it's sure to improve how your child writes tenfold. That in turn... Read More
Does your child have the write stuff? When it comes to rearing good writers, the secret lies in journaling. That's right. Diaries may seem like a thing of the past, but there's no denying the benefits of having you child keep a journal. For starters, journaling is a great way for your child to hone her written communications skills. From spelling to grammar to penmanship, it's sure to improve how your child writes tenfold. That in turn... Read More
