Imagine shedding 55 pounds in 5 months.
A hot new product promises to help clients do just that. You have heard about the wonders of green tea, but what do you really know about Wu-Yi Tea, labeled as the most potent weight loss solution on the market. When combined with a well-balanced diet, Wu-Yi... Read More
The simple approach here is to cut sugar to trim fat. That sums up the Sugar Busters program. According to the physicians who invented this concept, it is not fat or calories that contribute to obesity -- but rather an overabundance of sweets. Sugar causes the body to produce insulin, and too much of this insulin packs on the pounds. Look at... Read More
Do you eat a big breakfast and feel full before you've even had lunch? Do you develop an all-you-can-eat mentality after a few bites of starches, snack foods, junk foods or sweets? Do you feel unsatisfied despite the fact you have just polished off an entire meal?
Protein Power is another example of a weight-loss program that jumps on the low-carb bandwagon. This diet simply espouses the virtues of low-carb living. Dr. Michael and Mary Eades founded this "adequate protein diet" that asserts that insulin is the main contributor to obesity.
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The Food Doctor is in the house.
Dr. Ian Marber is one of the UK's hottest nutritional therapists, and he's bringing his program to the United States via the world wide web. Dr. Marber is the man behind The Food Doctor Clinic in London, acting as one of the principal consultants of the program. ... Read More
By Vedis Teh
When a person has been diagnosed with having extreme levels of blood sugar in the body they are challenged daily with having to manage type 2 diabetes and changing their traditional way of living.
Type II diabetes is an extremely volatile and serious condition and may lead to other bodily ailments... Read More
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each day. These are known as free foods and are generally low in calories; in fact, some of these foods are so low in calories that your body actually burns more calories metabolizing them than the total amount of calories in the food itself.
Although fat burning foods are important for anyone who wants to lose... Read More
By Elisabeth Kuhn
Maybe this sounds a little overdramatic, but unfortunately the reality is that excessive, untreated stress can actually kill you. When you're stressed, your body produces the hormone cortisol, which is designed to get your rear in gear as part of the fight-or-flight mechanism. However, this... Read More
A poor diet, hormonal changes or a sedentary lifestyle can cause you to retain water, but is there anything you can do about it to get your belly looking flatter fast? Start eating. That's right - filling your belly with the right foods can help beat the bloat of water weight. First and foremost, avoid salty foods like olives, crackers, salted nuts and pickles. Many foods have hidden salt - check labels of frozen and canned... Read More
Vitamins are a great way to make up for what may be missing from our diets. They can also help protect us against some diseases and conditions. If you don't know what to look for in vitamin supplements or what works best for different people, you'll find helpful tips and suggestions below. Just remember; it's important to always check with your physician before starting any vitamin regimen.
Vitamins for Men ... Read More