Tuesday, May 21, 2013
MDM Search
9 Results found for 'hydration'
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1. The Food Doctor Diet
[DIET&FITNESS]
The Food Doctor is in the house. Dr. Ian Marber is one of the UK's hottest nutritional therapists, and he's bringing his program to the United States via the world wide web. Dr. Marber is the man behind The Food Doctor Clinic in London, acting as one of the principal consultants of the program. ... Read More
The Food Doctor is in the house. Dr. Ian Marber is one of the UK's hottest nutritional therapists, and he's bringing his program to the United States via the world wide web. Dr. Marber is the man behind The Food Doctor Clinic in London, acting as one of the principal consultants of the program. ... Read More
2. Diet Drinks: Spoilers and Savers
[DIET&FITNESS]
Most of us know what foods to choose - and which to avoid - when trying to lose weight. But the average American gets one-fifth of his or her calories from drinks, so it pays to take a look at the liquid refreshment you choose. It's especially important to stay hydrated when it's hot outside, so keep drinking...wisely. The clear diet drink winner is, of course, water. It's the best way to keep your body cool and hydrated, your... Read More
Most of us know what foods to choose - and which to avoid - when trying to lose weight. But the average American gets one-fifth of his or her calories from drinks, so it pays to take a look at the liquid refreshment you choose. It's especially important to stay hydrated when it's hot outside, so keep drinking...wisely. The clear diet drink winner is, of course, water. It's the best way to keep your body cool and hydrated, your... Read More
3. Hydration Counts: We've Got the Proof
[DIET&FITNESS]
No matter what type of exercise or fitness program you are following, there is one important element you cannot forget: water! Our bodies lose a great deal of water due to perspiration. Staying hydrated during a workout will help you stay focused and more energized. Dehydration could result in serious consequences. Dizziness and nausea can both be symptoms of dehydration. {relatedarticles} Sports drinks are... Read More
No matter what type of exercise or fitness program you are following, there is one important element you cannot forget: water! Our bodies lose a great deal of water due to perspiration. Staying hydrated during a workout will help you stay focused and more energized. Dehydration could result in serious consequences. Dizziness and nausea can both be symptoms of dehydration. {relatedarticles} Sports drinks are... Read More
4. Breathe Easy: Home Remedies For Kids' Colds
[MOMS]
There's nothing worse than nursing a sick child back to health. Most parents feeling completely helpless as their little ones cough, sneeze, vomit and wheeze. That's when it's time to call in the cavalry - and by cavalry we mean those home remedies that many moms swear by. Although these home remedies may not cure the ailment, they will help with the symptoms. Perhaps one of the most popular is a little chicken soup for the soul. Serve... Read More
There's nothing worse than nursing a sick child back to health. Most parents feeling completely helpless as their little ones cough, sneeze, vomit and wheeze. That's when it's time to call in the cavalry - and by cavalry we mean those home remedies that many moms swear by. Although these home remedies may not cure the ailment, they will help with the symptoms. Perhaps one of the most popular is a little chicken soup for the soul. Serve... Read More
5. Use Your Melon for a Tasty Snack
[DIET&FITNESS]
You might turn to a sugary popsicle or creamy, fattening ice cream to cool you down when it's sweltering outside, but if you're still interested in looking great in that bikini for the last remaining weeks of summer, then you might want to consider another snack. Watermelon and its sweet cousins, honeydew and cantaloupe, can provide you with that sugar fix while providing a bounty of health benefits. Watermelon itself is... Read More
You might turn to a sugary popsicle or creamy, fattening ice cream to cool you down when it's sweltering outside, but if you're still interested in looking great in that bikini for the last remaining weeks of summer, then you might want to consider another snack. Watermelon and its sweet cousins, honeydew and cantaloupe, can provide you with that sugar fix while providing a bounty of health benefits. Watermelon itself is... Read More
6. No Sweat! Saunas Help You Lose
[DIET&FITNESS]
Some like it hot, and some sweat when the heat is on. That's not a bad thing, especially when we're talking about taking a sauna. The heat in a sauna can get as high as 185 degrees Fahrenheit. {relatedarticles}It's a healthy treatment that even works for the faint of heart, although it's important to always consult with your physician first. Saunas increase the heart rate by 50 to 75 percent, providing the same metabolic boost as physical... Read More
Some like it hot, and some sweat when the heat is on. That's not a bad thing, especially when we're talking about taking a sauna. The heat in a sauna can get as high as 185 degrees Fahrenheit. {relatedarticles}It's a healthy treatment that even works for the faint of heart, although it's important to always consult with your physician first. Saunas increase the heart rate by 50 to 75 percent, providing the same metabolic boost as physical... Read More
7. Post-Holiday Hangover Beauty Regimen
[STYLE&BEAUTY]
Having one too many can result in a pretty ugly morning, in more ways than one. So if holiday cheer gets the best of you, there are a few ways to awaken slightly more refreshed and feeling prettier, even if your insides don't exactly match. A hangover can show up on your face in several ways. First, start with a good scrub - a gentle exfoliator, to be precise. It can help slough off dead skin that makes your face look more dull... Read More
Having one too many can result in a pretty ugly morning, in more ways than one. So if holiday cheer gets the best of you, there are a few ways to awaken slightly more refreshed and feeling prettier, even if your insides don't exactly match. A hangover can show up on your face in several ways. First, start with a good scrub - a gentle exfoliator, to be precise. It can help slough off dead skin that makes your face look more dull... Read More
8. Get Glowing: How to Perk Up Winter Skin
[STYLE&BEAUTY]
It seems like once the days start getting shorter and the temperatures drop, your skin starts losing its healthy summer glow and getting sapped of its moisture. When things move indoors for the winter, dry heat can exacerbate the problem, making skin dry, flaky and rough. But there are a few ways to banish that sad winter pallor, and most of them boil down to one thing: water. Hydration is the key, inside and out, to healthy skin and a... Read More
It seems like once the days start getting shorter and the temperatures drop, your skin starts losing its healthy summer glow and getting sapped of its moisture. When things move indoors for the winter, dry heat can exacerbate the problem, making skin dry, flaky and rough. But there are a few ways to banish that sad winter pallor, and most of them boil down to one thing: water. Hydration is the key, inside and out, to healthy skin and a... Read More
9. Fast Cold and Flu Recovery for Kids
[MOMS]
If the crud hasn't hit your house this season yet, then it probably will soon. And when it does, be prepared. You can end the misery of colds and flu faster - or at least make them more tolerable - by taking a few precautions. Of course, getting a flu shot goes a long way in prevention. {relatedarticles}This season, there is one vaccine that includes two strains of the flu, including H1N1, or swine flu. There is no cure or vaccine for... Read More
If the crud hasn't hit your house this season yet, then it probably will soon. And when it does, be prepared. You can end the misery of colds and flu faster - or at least make them more tolerable - by taking a few precautions. Of course, getting a flu shot goes a long way in prevention. {relatedarticles}This season, there is one vaccine that includes two strains of the flu, including H1N1, or swine flu. There is no cure or vaccine for... Read More
