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Tuesday, June 18, 2013
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18 Results found for 'hormones'

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1. Weight Loss Cures They Don't Want You To Know About
[DIET&FITNESS]
It is a conspiracy that is keeping you fat. At least that is what author Kevin Trudeau would wish for you to believe. According to the paranoid purveyor of infomercial offerings, there are weight loss secrets "they" don't want you to know about. ... Read More

2. The Hibernation Diet
[DIET&FITNESS]
Lose weight while you catch some z's. Yet another diet program that promises lots of results with not a lot action. This would be the Hibernation Diet, a plan that uses the body's very own resources to enable you to stay slim and trim. The Hibernation Diet relies on liver fueling to improve sleep and... Read More

3. Sleep-A-Weigh
[DIET&FITNESS]
Burn fat while you sleep. It's an incredible claim, yet Sleep A-Weigh maintains that you can shed extra pounds without losing muscle with their product. With ingredients like apple cider vinegar, Tonalin CLA and vitamins C and B6, Sleep A-Weigh promises to assist in the body's overnight rebuilding... Read More

4. Idiot Proof Diet
[DIET&FITNESS]
Searching for a weight-loss plan that is idiot proof? Well, that is exactly how Fat Loss 4 Idiots markets itself. The plan which sells itself as a sped up fat loss diet promises 9 pounds in 11 days. Say goodbye to low carb, low calorie and low fat. According to the website, none of those approaches are... Read More

5. The Rosedale Diet
[DIET&FITNESS]
Strict low-calorie diets have received a bad name over the years. However, there are those medical experts who say that you should go low. Dr. Ron Rosedale, one of the leading authorities in metabolism, explains that studies show a strict diet low in calories helps achieve a sleek body and a longer life. Dr.... Read More

6. The Zone Diet
[DIET&FITNESS]
In what could be one of the notable diets of the decade, The Zone plan is a ground-breaking phenomenon that has taken the world of weight loss by storm. Thanks to a flurry of A-list Hollywood celebrities which include Jennifer Anniston, Brad Pitt, Madonna and Bill Clinton, the Zone has been on the tip of... Read More

7. Best Foods to Fight Stress
[DIET&FITNESS]
It is a fact of life that everyone experiences stress from time to time. The ability to manage stress helps dictate how healthy our lifestyle can be. Sometimes that stress management shows up in our diets. People often turn to "comfort foods" to ease their tension in the short term, but in the long run these actions have very unhealthy consequences. However, there are foods that are not only good for you, but good for fighting everyday stress as... Read More

8. De-stress and Get Thin
[DIET&FITNESS]
These days, everyone's stressed. Kids, traffic, gas prices, and work add up to a prescription for headaches and grinding teeth. Another side effect of stress is weight gain. How Stress Makes You Fat During ongoing stress, the body's adrenal glands create more of the hormone cortisol than is normally needed. Too much cortisol can make you depressed, which can trigger comfort food binges. Cortisol also stimulates... Read More

9. The Carbs-Depression Connection
[DIET&FITNESS]
If you reach for something sweet when you're stressed or angry - or simply out of habit - then you're definitely not alone. Many people reach for simple carbohydrates like candy, ice cream or cookies when they're tired or upset. Some researchers are convinced that carb cravings like this may indicate depression because they're linked to a drop in serotonin - the feel-good hormone, and is marked by a decline in mood and concentration. If... Read More

10. Fight PMS with Food
[DIET&FITNESS]
Premenstrual syndrome is an extreme form of stress that produces physical and psychological wear and tear on a woman's body throughout the month, but especially prior to and during menstruation. Stop the self-perpetuating downward spiral of poor eating habits, poor nutrition and excessive stress, and improve your health throughout the month. Include other strategies such... Read More


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