Whether you're a distance-obsessed runner training for your next 10K or even a hard-core yogi, whoever said fitness and fashion had to be mutually exclusive? Go ahead, ditch those faded gray oversized t-shirts and wind shorts from your high school gym days. These fashion forward fitness looks are so cute, you may find yourself sporting them in and out of the gym.
Footwear Fitness Trends
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If you like to run, power walk or participate in high-impact activities, then you're probably familiar with shin splints, that excruciating pain that occurs a few inches below the knee. The term is a generic one that describes pain near the shin bone where the calf muscle attaches to the bone. They may appear after periods of inactivity or after adopting a more vigorous workout, in beginning exercisers or those who are... Read More