Saturday, May 18, 2013
MDM Search
10 Results found for 'healthy lunches'
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1. Subway Diet
[DIET&FITNESS]
Meet Jared Fogle, dieter turned celebrity. His claim to fame is losing a ton of weight, well 245 pounds to be more specific. As a college student, Jared became fed up with being morbidly obese. The son of a medical professional believed he found the answer to his weight issues with the one-stop sandwich shop... Read More
Meet Jared Fogle, dieter turned celebrity. His claim to fame is losing a ton of weight, well 245 pounds to be more specific. As a college student, Jared became fed up with being morbidly obese. The son of a medical professional believed he found the answer to his weight issues with the one-stop sandwich shop... Read More
2. Healthy Fast-Food Options
[DIET&FITNESS]
by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on time and require the convenience and brevity of drive-up windows. How can you grab a quick, on the run lunch and not blow your nutritional program? {relatedarticles} The high-fat burgers and fries and sodas loaded with sugar... Read More
by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on time and require the convenience and brevity of drive-up windows. How can you grab a quick, on the run lunch and not blow your nutritional program? {relatedarticles} The high-fat burgers and fries and sodas loaded with sugar... Read More
3. Healthy Lunch Strategies
[DIET&FITNESS]
by Rita Chaney For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day. We're "stuck" away from home with very little time to make decisions about where to go for lunch and what to eat that won't totally blow our nutritional program. So, how can we avoid all the fattening foods offered at the local drive-thrus, yet... Read More
by Rita Chaney For many of us who work and want to watch our weight and eat healthy, lunch can be the most difficult meal of the day. We're "stuck" away from home with very little time to make decisions about where to go for lunch and what to eat that won't totally blow our nutritional program. So, how can we avoid all the fattening foods offered at the local drive-thrus, yet... Read More
4. 4 Tips for the Perfect Healthy Picnic
[DIET&FITNESS]
By Maris Callahan - DietsInReview.com Brush off your picnic basket, park blanket, Frisbee and that look of winter hibernation and... Read More
By Maris Callahan - DietsInReview.com Brush off your picnic basket, park blanket, Frisbee and that look of winter hibernation and... Read More
5. Tips for Cooking a Healthy Meal
[FOOD&RECIPES]
One of the best things you can do for your family is to cook healthy, nutritious and delicious meals. Science is proving what we have long suspected: the food you eat is largely responsible for how healthy you are. In addition, the eating habits you instill in your children are likely to be with them for the rest of their lives. Those are some very good reasons for serving your family the most nutritious meals that you can possible make.... Read More
One of the best things you can do for your family is to cook healthy, nutritious and delicious meals. Science is proving what we have long suspected: the food you eat is largely responsible for how healthy you are. In addition, the eating habits you instill in your children are likely to be with them for the rest of their lives. Those are some very good reasons for serving your family the most nutritious meals that you can possible make.... Read More
6. Brown Bag Makeovers
[FOOD&RECIPES]
Cutting out fast-food lunches can be difficult in the beginning, but after a few weeks you'll be sold. Your wallet may even get fatter while your waistline gets smaller! In order to "make over" your brown-bag lunch, you are going to need a few things. You will need some plastic containers and zip-lock sandwich bags to get started. When you are making supper, always keep the next day's lunch in mind. If you double the recipe, then you will... Read More
Cutting out fast-food lunches can be difficult in the beginning, but after a few weeks you'll be sold. Your wallet may even get fatter while your waistline gets smaller! In order to "make over" your brown-bag lunch, you are going to need a few things. You will need some plastic containers and zip-lock sandwich bags to get started. When you are making supper, always keep the next day's lunch in mind. If you double the recipe, then you will... Read More
7. The Hidden Danger in Frozen Foods
[DIET&FITNESS]
Frozen entrees are a dieter's best friend...and with good reason. They're convenient, low in calories and come in a variety of meals. Even better, these ready-made meals fit with just about any weight-loss plan. When a Lean Cuisine, Healthy Choice or Weight Watchers meal is for lunch, you know the proper portion sizes have already been laid out for you. And where else can you enjoy chicken tenderloins, cornbread stuffing and whipped... Read More
Frozen entrees are a dieter's best friend...and with good reason. They're convenient, low in calories and come in a variety of meals. Even better, these ready-made meals fit with just about any weight-loss plan. When a Lean Cuisine, Healthy Choice or Weight Watchers meal is for lunch, you know the proper portion sizes have already been laid out for you. And where else can you enjoy chicken tenderloins, cornbread stuffing and whipped... Read More
8. Entree Salad Recipes for Hot Summer Days
[FOOD&RECIPES]
by Linda Wilson The hot days of summer are definitely here. It's time for quick, easy, light, cool foods! Here are a couple of recipes that are perfect for summertime entree salads. Whether for a luncheon, dinner by the pool, or simply something quick and easy on a hot summer day, give these recipes a try. ... Read More
by Linda Wilson The hot days of summer are definitely here. It's time for quick, easy, light, cool foods! Here are a couple of recipes that are perfect for summertime entree salads. Whether for a luncheon, dinner by the pool, or simply something quick and easy on a hot summer day, give these recipes a try. ... Read More
9. Healthy Lunchbox: Pack Lite
[DIET&FITNESS]
Going out to lunch is a favorite pastime of employees everywhere. Pop into just about any of your favorite dining hot spots and you'll see long lines and hungry faces. While going out to lunch every day may seem like a great reward for a long morning of hard work, it actually comes at a high price - not just in dollars, but in calories as well. {relatedarticles}When you're surrounded by fast food restaurants on every side, it's easy to... Read More
Going out to lunch is a favorite pastime of employees everywhere. Pop into just about any of your favorite dining hot spots and you'll see long lines and hungry faces. While going out to lunch every day may seem like a great reward for a long morning of hard work, it actually comes at a high price - not just in dollars, but in calories as well. {relatedarticles}When you're surrounded by fast food restaurants on every side, it's easy to... Read More
10. Lite Summer Lunches Kids Will Love
[MOMS]
Ah, the lazy days of summer. Unlike the rest of the year, the rules change come summertime, especially when it comes to meals. If you haven't already, it's time to put those canned soups and raviolis and on the backburner in favor of some lighter fare. Take a vacation from the same old lunches that bring the doldrums. As the temperatures get hotter, make those kid lunches even cooler. Here are some great healthy lunch options to keep... Read More
Ah, the lazy days of summer. Unlike the rest of the year, the rules change come summertime, especially when it comes to meals. If you haven't already, it's time to put those canned soups and raviolis and on the backburner in favor of some lighter fare. Take a vacation from the same old lunches that bring the doldrums. As the temperatures get hotter, make those kid lunches even cooler. Here are some great healthy lunch options to keep... Read More

