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Sunday, March 01, 2015
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5 Results found for 'gym etiquette'

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1. Mind Your Manners at the Gym
by Matt Wysong Nobody wants to be a dumb bell when working out at their local gym. That is why remembering some basic fitness etiquette and following some simple rules is so important. Rule #1: Leave no trace evidence behind. {relatedarticles} Criminal investigators will always look for... Read More

2. Gym Etiquette: Do You Have It?
Even Miss Manners would acknowledge there's such a thing as gym etiquette. You've either got it or you don't. It doesn't take a genius to figure out the dos and don'ts of the gym, but here's a recap in case you've overlooked anything. Always carry a towel. Most gyms require members to keep a small towel with them at all times when they're working on machines. As you increase your heart rate, you're more likely to sweat and that... Read More

3. Choosing Flattering Fitness Wear
Want to know a great fitness secret that doesn't have to cost a fortune and will hardly make you break a sweat? Choose flattering fitness wear that makes you feel good about the way you look! It seems so simple, but it's true. If you look good and feel comfortable in your work-out clothes, you're way more likely to put it on and head out to the gym, where you can work on your health and fitness goals. {relatedarticles} The... Read More

4. Photo Bomb: Bynes Uses Gym to Work the Camera
It's hard to say whether troubled wacktress Amanda Bynes works anything but her camera when she is at the gym. After being bounced from at least two gyms in New York City, the former What I Like About You star tried her hand at yet another facility over the weekend. Whether she actually exercised is anybody's guess. In her latest postings, Bynes showed off her half-shaved head in a series of self-portraits.... Read More

5. Gym Drats: Gwynnie Makes Diva Demands
It shouldn't come as much of a surprise that Gwyneth Paltrow runs a tight ship, even when it doesn't belong to her. The 40-year-old actress takes personal requests to a whole ‘nother level at her gym...and not in a good way. Although she is a member of an exclusive gym, the actress apparently believes that the facility's staff is there to grant her every wish. An insider tells Life & Style magazine that... Read More

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