Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that are good for the body and the Earth. This is great news for American families who have an interest in following a more balanced and healthy diet, as the market for nutritious and more natural food products has grown at a staggering rate.
But with this... Read More
Famished kids can be one rowdy bunch and there is only one way to tame them, with filling and fabulous after school snacks. These recipes will give you some quick, healthful and satisfying snacks that will get your kids through those long hours after school and before dinner.
Teeny Tiny Tortilla Pizzas
(Adapted from Perelman, Deb. 10 Super Yummy After-School Snacks, Parenting.com)
What you'll... Read More
Do you know how much sugar you consume daily? Obviously, there are candies and baked goods, alcohol and sodas. But do you know the other names that sugar goes by? Listed below are a few of the more "covert" names by which the sweet stuff may go:
Corn syrup... Read More