How to lose weight with your partner could mean losing at love. Not losing love for your partner of course, but it might mean you have to lose some of the foods you love. It's always easier if you lose with love, with your partner standing by your side (or over your plate).
Learning how to lose weight... Read More
You might be so focused on helping your child soothe her hurt feelings that you may not even see the day coming when she hurts yours. Inevitably, at some point, your child will utter those awful words - "I hate you," "You're the worst mommy ever" or something equally hurtful. And while it's tempting to retaliate with a snarky reply or simply tears, there are better ways to discourage kids from saying disrespectful things to you, your... Read More
Putting anger in its place isn't always easy. We all deal with frustration in our lives - at work, home and in public. Whether it's over small irritations like traffic jams or big life-changing situations like a divorce, the anger and stress we feel inside sometimes can bubble up and come spilling out at the worst moments. So how do you stop feeling like the Hulk and get back to being yourself? Check out these seven techniques to put... Read More