Finally, a weight-loss plan created to combat the uncoveted freshman 15.
The apple does not fall far from the tree. The daughter of Dr. Mehmet Oz, renowned cardiologist and weight-loss expert, has created the ultimate back-to-school guide with the Dorm Room Diet.
Fast food restaurants are great, aren't they? You only need to drive through, throw some money at the people in the window and they happily throw grease, salt, and sugar back at you. We all know fast food joints are necessary evils. Everybody is short on time and they can fill you up without breaking the bank.
While fast food restaurants try to deceive us by offering salads, soups, and meals with clever... Read More
There are thousands of recipes for chicken floating around the Internet, magazines, and in your own recipe collection, but good old-fashioned fried chicken is an enduring favorite that's always sure to please.
Even in this age of weight-watching and health-conscious meal choices, fried chicken hasn't been abandoned entirely. It has, however, been reworked again and again to adapt to cooking styles other than deep-frying by emphasizing... Read More
American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the fattest nation in the world, but it doesn't apply to eating "American."
Yes, fast food joints are associated with America, and with good reason, but those are shoddy establishments created with no style in mind, just availability. American-style restaurants, such as... Read More
The Chinese people seem to get it -- how to eat lots of food, yet still lose weight. In fact, recent research says that they eat 30 percent more than Americans, yet they weigh 20 percent less. However, what they eat and their levels of activity differ vastly from fast-food-fed Americans. Vegetables are as prized in China as meat is in the U.S., and they're used liberally in cooking. Don't be fooled by the meat-centric items on the menu at... Read More
As a parent, you have a strong influence over how much fast food your child eats. Find out how to set some guidelines to follow when eating out that will teach them how to make healthy choices as adults.
In the 'olden days' there were no video games or televisions. People ate all their meals at home or sometimes at another family's home. All the food was prepared from scratch and a lot was home grown. Most families would only go... Read More