Tuesday, May 21, 2013
MDM Search
2 Results found for 'freezing'
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1. Treat Yourself to Something Cool
[DIET&FITNESS]
As the weather gets warmer, it's tempting to cool down with some creamy, dreamy ice cream, but if you're priming your body for bikini season, those confections can cause a major setback. The most decadent flavors can set you back more than 300 calories and 20 grams of fat - and that's just for a half-cup serving size! Even so-called "light" selections can pack in more than 20 grams of sugar, not to mention cholesterol. So what's an... Read More
As the weather gets warmer, it's tempting to cool down with some creamy, dreamy ice cream, but if you're priming your body for bikini season, those confections can cause a major setback. The most decadent flavors can set you back more than 300 calories and 20 grams of fat - and that's just for a half-cup serving size! Even so-called "light" selections can pack in more than 20 grams of sugar, not to mention cholesterol. So what's an... Read More
2. Dieters: Say Freeze...
[DIET&FITNESS]
Most people don't use their freezer enough. However, the freezer can be a dieter's best friend. If you're cooking for one, buy produce and meats in bulk and individually package your purchases by serving size. When you plan your menu for the week, you can defrost the pre-packaged staples. If you choose to make stews or soups, you can freeze the remainder. Some of the best snacks for dieters can be found in the freezer case at the grocery... Read More
Most people don't use their freezer enough. However, the freezer can be a dieter's best friend. If you're cooking for one, buy produce and meats in bulk and individually package your purchases by serving size. When you plan your menu for the week, you can defrost the pre-packaged staples. If you choose to make stews or soups, you can freeze the remainder. Some of the best snacks for dieters can be found in the freezer case at the grocery... Read More
