Sunday, May 19, 2013
MDM Search
2 Results found for 'free foods'
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1. Free Foods and Drinks for Dieters
[DIET&FITNESS]
by Elizabeth Kelly Sometimes it seems like the secret to successful dieting hinges on just a few seconds of your day. You've been so good: writing in your food journal, sticking to the plan, passing up the office snacks. Then it happens. It may be that moment when you get home from work, or just a fleeting thought while you're watching TV. You're craving something, and you're... Read More
by Elizabeth Kelly Sometimes it seems like the secret to successful dieting hinges on just a few seconds of your day. You've been so good: writing in your food journal, sticking to the plan, passing up the office snacks. Then it happens. It may be that moment when you get home from work, or just a fleeting thought while you're watching TV. You're craving something, and you're... Read More
2. Healthy Foods Can Make You Fat
[DIET&FITNESS]
It is possible to have too much of a good thing. While pretzels, nuts, granola bars, rice cakes and other snacks may be smart snacks, it's important to enjoy them in moderation. Even healthy foods can take a toll on your waistline. After all, those calories add up. A chocolate chip chewy granola bar may have just 120 calories and 4 grams of fat - but when you eat three of them, your snack turns into a high-calorie, high-fat feast. One... Read More
It is possible to have too much of a good thing. While pretzels, nuts, granola bars, rice cakes and other snacks may be smart snacks, it's important to enjoy them in moderation. Even healthy foods can take a toll on your waistline. After all, those calories add up. A chocolate chip chewy granola bar may have just 120 calories and 4 grams of fat - but when you eat three of them, your snack turns into a high-calorie, high-fat feast. One... Read More
