Saturday, May 18, 2013
MDM Search
1 Results found for 'food diary'
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1. Feeding Your Feelings? Bypass Binges
[DIET&FITNESS]
Emotional eating can wreak havoc on even the most determined dieter. It's a way to suppress or soothe negative feelings like boredom, grief, fear and anger. Triggers may include unemployment, financial stressors, relationship strain, health problems or simply fatigue. Our first reaction when anxiety rears its ugly head is to reach for food for comfort. This in turn leads to the consumption of excess calories thereby causing weight... Read More
Emotional eating can wreak havoc on even the most determined dieter. It's a way to suppress or soothe negative feelings like boredom, grief, fear and anger. Triggers may include unemployment, financial stressors, relationship strain, health problems or simply fatigue. Our first reaction when anxiety rears its ugly head is to reach for food for comfort. This in turn leads to the consumption of excess calories thereby causing weight... Read More
