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Sunday, May 26, 2013
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9 Results found for 'fitness program'

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1. The Biggest Loser
[DIET&FITNESS]
Talk about must-see TV. If you are in the market for a diet that makes for good TV, The Biggest Loser Diet is the right thing for you. Every fall millions of people tune in to see contestants battle for the title of "Biggest Loser" with the help of celebrity trainers Bob Harper and Kim Lyons,... Read More

2. The Ultimate New York Body Plan
[DIET&FITNESS]
Start spreading the news, those pounds are leaving today. You'll want to be a part of it - we're talking about the Ultimate New York Body Plan. Created by celebrity fitness trainer David Kirsch, one of the fitness gurus behind Extreme Makeover, the no-hold-barred program guarantees you'll drop 12 pounds and 2... Read More

3. Eating for Life
[DIET&FITNESS]
Body For Life turned Bill Phillips into a household name among men and women striving to transform their bodies into lean, mean muscle machines with his 12-week fitness program. However, it's his follow-up, Eating For Life, that's created a buzz with the audience who prefer to concentrate more on eating... Read More

4. eDiets.com
[DIET&FITNESS]
In the age of the ever-changing diet regimen, it doesn't hurt to have a program that offers more than a dozen different weight-loss, nutrition and fitness plans personalized to your wants and needs. Tags Read More

5. Body for Life
[DIET&FITNESS]
When fitness guru Bill Phillips created his Body For Life program, he likely never dreamed in a million years that his 12-week plan for mental and physical transformation would turn into a movement that has reshaped millions of people's bodies. ... Read More

6. Step-by-Step Way to Shed Pounds
[DIET&FITNESS]
Get ready to take the long way home. When you're walking somewhere, it's only natural to want to take shortcuts. However, it's those added steps that will total up to more calories burned. Instead of hurrying to your destination, take some time to get extra physical activity. If a straight line is the quickest way home, take the long winding roads. Those extra steps on a regular basis will go a long way in getting you closer to your... Read More

7. Should You Cyber-Train?
[DIET&FITNESS]
Personal trainers used to be reserved for the rich and famous, but many people and gymgoers are finding that trainers are more accessible than ever. Moreover, using a trainer doesn't have to break the bank, especially if you split the cost with friends and go together. Personal trainers charge anywhere from $35-$100 per hour. {relatedarticles} Another economical option is receiving personal training services... Read More

8. Simple Ways to Increase Your Activity
[DIET&FITNESS]
When most people think of boosting their physical activity, hitting the gym is usually the first thing that comes to mind. For some, the mere thought of working out can be extremely daunting. What they probably don't realize is that it's possible to kick your fitness level up another notch with small measures. It doesn't matter if you're a complete beginner or a seasoned veteran in fitness, you'll only benefit by bringing... Read More

9. Flower Power: 8 Minutes, 6 Exercises, 1 Great Body
[DIET&FITNESS]
By Kim Droze, MyDailyMoment.com Managing Editor  For many women (and men), time isn't on their sides. At least to hear them tell it. A Normal Barinteractive survey took a look at why people do not exercise on a regular basis. More than 30 percent of the 22,000 people questioned identified a lack of time as the culprit keeping them from getting physically fit.{relatedarticles} It's... Read More


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