Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities underneath. Contrary to the rumors, fresh, wholesome foods are lurking under the cheese and sour cream of a typical Mexican meal.
To eat more sensibly and still have mucho taste, just follow these tips for healthier versions of each dish. You'll have... Read More
For Mexicans Cinco de Mayo is a celebration for their victory over France, but for Americans it's another excuse to eat, drink and be merry. Of course, those rich Mexican dishes and high-calorie cocktails are an easy way to derail your diet. Among the worst offenders are the fried tortilla chips, sour cream, cheese, refried beans, fried meats and more. Even the heart-healthy guacamole weighs in with a high fat count. Take into account that a large beef burrito alone from Taco Bell's menu... Read More