Wednesday, June 19, 2013
MDM Search
19 Results found for 'digestion'
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1. Eat Right for Your Type
[DIET&FITNESS]
When you think about the reasons you are not losing any weight, most people blame a slow metabolism, genetics, bad eating habits, lack of physical activity and so on for their inability to slim down. Yet, they rarely take into account that the underlying contributor to their weight issues is their blood type.... Read More
When you think about the reasons you are not losing any weight, most people blame a slow metabolism, genetics, bad eating habits, lack of physical activity and so on for their inability to slim down. Yet, they rarely take into account that the underlying contributor to their weight issues is their blood type.... Read More
2. The Inside Out Diet
[DIET&FITNESS]
Have a gut feeling you are not cut out for one of these fad diets? Why not try an innovative approach to good digestive health? Tags Read More
Have a gut feeling you are not cut out for one of these fad diets? Why not try an innovative approach to good digestive health? Tags Read More
3. The New Beverly Hills Diet
[DIET&FITNESS]
The New Beverly Hills Diet has nothing to do with the ritzy California community or the popular TV cult classic. In actuality, it is a weight-loss plan based on food combining principles. The program maintains that it is when you eat and what you consume together that decides if you lose weight or stay fat.... Read More
The New Beverly Hills Diet has nothing to do with the ritzy California community or the popular TV cult classic. In actuality, it is a weight-loss plan based on food combining principles. The program maintains that it is when you eat and what you consume together that decides if you lose weight or stay fat.... Read More
4. Overcoming Your Sugar Cravings Naturally
[DIET&FITNESS]
Sugar cravings are the biggest challenge most of us have to face when choosing a healthy, nourishing diet. Even after learning about the negative health impacts of eating sugar, the thought of reducing or eliminating your sugar consumption can seem like an outrageous and impossible feat. Phasing sugar out of your diet is possible when you use lots of nourishing support and a wide array of natural sugar alternatives. Once the sugar is... Read More
Sugar cravings are the biggest challenge most of us have to face when choosing a healthy, nourishing diet. Even after learning about the negative health impacts of eating sugar, the thought of reducing or eliminating your sugar consumption can seem like an outrageous and impossible feat. Phasing sugar out of your diet is possible when you use lots of nourishing support and a wide array of natural sugar alternatives. Once the sugar is... Read More
5. 12 Steps to Controlling Your Diabetes
[DIET&FITNESS]
By Marci Sloane, Ms, Rd, Ld/n, Cde An estimated 24 million Americans have diabetes and 1/3 of them don't even know it! Diabetes can lead to many complications -- since it is a disease of the vessels: heart disease, kidney disease, blindness, nerve damage and amputation are... Read More
By Marci Sloane, Ms, Rd, Ld/n, Cde An estimated 24 million Americans have diabetes and 1/3 of them don't even know it! Diabetes can lead to many complications -- since it is a disease of the vessels: heart disease, kidney disease, blindness, nerve damage and amputation are... Read More
6. Bread, Wine and Cheese-Lovers Diet
[DIET&FITNESS]
Does your diet prohibit all of your favorites? Then take a trip to the Mediterranean. Dieting doesn't have to be about deprivation, especially when you follow a Mediterranean-style way of eating. There's not one "particular" Mediterranean diet, but they all emphasize fruits, vegetables, nuts, grains, seeds, bread, dairy, fish, poultry and wine. Olive oil is the primary source of fat, offering the healthful monounsaturated kind -... Read More
Does your diet prohibit all of your favorites? Then take a trip to the Mediterranean. Dieting doesn't have to be about deprivation, especially when you follow a Mediterranean-style way of eating. There's not one "particular" Mediterranean diet, but they all emphasize fruits, vegetables, nuts, grains, seeds, bread, dairy, fish, poultry and wine. Olive oil is the primary source of fat, offering the healthful monounsaturated kind -... Read More
7. Natural Weight Loss - 4 Products That Help
[DIET&FITNESS]
by Alan Chai A plan for natural weight loss can often include products that will help you focus on the process of losing weight. If you can do so without introducing additional chemical and harmful substances into your body, you will be healthier overall. Natural products give you that extra boost to help get... Read More
by Alan Chai A plan for natural weight loss can often include products that will help you focus on the process of losing weight. If you can do so without introducing additional chemical and harmful substances into your body, you will be healthier overall. Natural products give you that extra boost to help get... Read More
8. Water Weight Loss: What to Eat
[DIET&FITNESS]
A poor diet, hormonal changes or a sedentary lifestyle can cause you to retain water, but is there anything you can do about it to get your belly looking flatter fast? Start eating. That's right - filling your belly with the right foods can help beat the bloat of water weight. First and foremost, avoid salty foods like olives, crackers, salted nuts and pickles. Many foods have hidden salt - check labels of frozen and canned... Read More
A poor diet, hormonal changes or a sedentary lifestyle can cause you to retain water, but is there anything you can do about it to get your belly looking flatter fast? Start eating. That's right - filling your belly with the right foods can help beat the bloat of water weight. First and foremost, avoid salty foods like olives, crackers, salted nuts and pickles. Many foods have hidden salt - check labels of frozen and canned... Read More
9. Want to Detox? Go Au Naturel
[DIET&FITNESS]
Detox diets seem to be all the rage in the diet and celebrity worlds. But many of them are dangerously low in calories, incorporate suspect supplements or are simply too expensive. A detox diet is too low in calories to maintain for an extended period of time, but it can give your body a head start in making healthy lifestyle changes, like eating more whole, organic foods. The purpose of a detox diet is multifold: minimizing the amount of... Read More
Detox diets seem to be all the rage in the diet and celebrity worlds. But many of them are dangerously low in calories, incorporate suspect supplements or are simply too expensive. A detox diet is too low in calories to maintain for an extended period of time, but it can give your body a head start in making healthy lifestyle changes, like eating more whole, organic foods. The purpose of a detox diet is multifold: minimizing the amount of... Read More
10. All Vitamin Supplements Are Not Created Equal
[DIET&FITNESS]
While getting all your essential nutrients from natural foods is ideal, it may not be practical in today's society, and many people turn to vitamins to supplement their diets. Make no mistake about it, however, vitamin supplements are big business, and not all manufacturers have your best interests at heart. There are thousands of supplements to choose from, and consumers spend billions of dollars each year -- many never get even a small... Read More
While getting all your essential nutrients from natural foods is ideal, it may not be practical in today's society, and many people turn to vitamins to supplement their diets. Make no mistake about it, however, vitamin supplements are big business, and not all manufacturers have your best interests at heart. There are thousands of supplements to choose from, and consumers spend billions of dollars each year -- many never get even a small... Read More

