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Sunday, May 26, 2013
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8 Results found for 'detoxification'

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1. Colonics
[DIET&FITNESS]
It may not sound like a lot of fun, but there are really people who swear by the power of colon-cleansing. Colonics is defined as the irrigation of the large intestine with water under gentle pressure to wash out or detoxify it of stagnant material. Although the mere mention of colon-cleansing is enough to... Read More

2. Fast Track One-Day Detox
[DIET&FITNESS]
How would you like to lose three to eight pounds in the course of a day? Nutritionist Ann Louise Gittleman says it is humanly possible with her Fast Track One-Day Detox that jumpstarts your weight-loss efforts. With this three-step plan, you will eliminate toxins and shed those extra pounds. Read between the... Read More

3. The Great American Detox Diet
[DIET&FITNESS]
When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and showed liver damage after feasting on McDonald's for 30 days. ... Read More

4. Natural Weight Loss - 4 Products That Help
[DIET&FITNESS]
by Alan Chai A plan for natural weight loss can often include products that will help you focus on the process of losing weight. If you can do so without introducing additional chemical and harmful substances into your body, you will be healthier overall. Natural products give you that extra boost to help get... Read More

5. Cooking With Honey
[FOOD&RECIPES]
Honey has been beneficial to man for thousands of years. The Romans, early Greeks and Egyptians all used this marvelous natural product not only as a sweetener, but for many purposes, including antiseptic and offerings to their gods. Here's what you can do with the multitalented honey. Health Benefits of Honey Today honey is used in kitchens all over the world, and its health benefits are now becoming more and more apparent. As a sore... Read More

6. Is Fasting Beneficial?
[DIET&FITNESS]
by Amy Daughdrill Fasting has been instituted by people of nearly all faiths as a religious practice since before recorded history. By definition, it is the act of abstaining from food, drink or both for a period of time. As a spiritual practice, it is believed to be an act of discipline, placing the desires... Read More

7. Want to Detox? Go Au Naturel
[DIET&FITNESS]
Detox diets seem to be all the rage in the diet and celebrity worlds. But many of them are dangerously low in calories, incorporate suspect supplements or are simply too expensive. A detox diet is too low in calories to maintain for an extended period of time, but it can give your body a head start in making healthy lifestyle changes, like eating more whole, organic foods. The purpose of a detox diet is multifold: minimizing the amount of... Read More

8. No Sweat! Saunas Help You Lose
[DIET&FITNESS]
Some like it hot, and some sweat when the heat is on. That's not a bad thing, especially when we're talking about taking a sauna. The heat in a sauna can get as high as 185 degrees Fahrenheit. {relatedarticles}It's a healthy treatment that even works for the faint of heart, although it's important to always consult with your physician first. Saunas increase the heart rate by 50 to 75 percent, providing the same metabolic boost as physical... Read More


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