Kirstie Alley... Monica Lewinsky... Joy Behar... Valerie Bertinelli... They've all put their bodies in the hands of Jenny Craig, one of the leading weight-loss centers in the industry since 1983. But they're not the only ones who swear by the program. Thousands of women pour into 640 Jenny Craig centers... Read More
A relationship has its ups and downs and problems may crop up along the way. It is normal for couples to try and patch up things by themselves. However, there may be times that a couple may need help in resolving their conflicts, so they go to couples Read More
Putting anger in its place isn't always easy. We all deal with frustration in our lives - at work, home and in public. Whether it's over small irritations like traffic jams or big life-changing situations like a divorce, the anger and stress we feel inside sometimes can bubble up and come spilling out at the worst moments. So how do you stop feeling like the Hulk and get back to being yourself? Check out these seven techniques to put... Read More
When your teenager starts to get out of hand you have to ask yourself some hard questions. The first step is to honestly evaluate how you think you're doing when communicating with your teen. Do you feel you are sharing valuable information and time? Or do you feel there is a communication gap and he's hiding something?
Look for these warning signs:
Out of touch with reality
Sudden personality... Read More
Have you ever felt a deep pang of irritation at something involving your spouse? Has that irritation progressed to a gnawing anger that you harbor for days, months, even years? Welcome to the world of spousal resentment. Luckily, you don't have to stay angry forever.
Dictionary.com defines resentment as "the feeling of displeasure or indignation at some act, remark, person, etc., as causing injury or insult."... Read More
They say that breaking up is hard to do -- and for good reason. The emotional pain of a split can last for years, and if you have mutual friends, children or live in the same area, those lasting wounds can be opened time and time again. While the thought of them may make your skin crawl, being civil and even nice to your ex can be beneficial for many reasons.
It's not going to be easy or fun and it... Read More
Intimacy in the form of sexual intercourse seems to be par for the course in most relationships. But a growing number of couples have sex rarely - or not at all. The definition of a sexless marriage or relationship can be blurry, but some experts call it when couples have sex less than 10 times per year. A surprising amount of relationships are considered sexless - the New York Times estimated in 2009 that 15 percent or more... Read More
By Denise A. Dilmore
If you have recently found out about your husband's affair, you know just how devastating affair surviving really is. You may want to ask your husband to attend counselling sessions as you feel they are needed to save your marriage. Think again! Asking your husband to go to counselling is a big mistake.
Although counselling can be a perfect solution for couples who have both agreed to... Read More