Monday, May 20, 2013
MDM Search
2 Results found for 'core workout'
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1. Winsor Pilates
[DIET&FITNESS]
Mari Winsor has made Pilates a household name. We have all flipped through the channels at one time or another and caught a clip of the Winsor Pilates infomercial. Having trained busy celebrities like Madonna, Minnie Driver, Sandra Bullock, Vanessa Williams, Jewel and Melanie Griffith, Winsor knows that... Read More
Mari Winsor has made Pilates a household name. We have all flipped through the channels at one time or another and caught a clip of the Winsor Pilates infomercial. Having trained busy celebrities like Madonna, Minnie Driver, Sandra Bullock, Vanessa Williams, Jewel and Melanie Griffith, Winsor knows that... Read More
2. This Workout Is Tutu Good
[DIET&FITNESS]
Ballet has come a long way since the days of boring barre routines, drill-sergeant teachers and recitals. It's worth revisiting those moves you might've done at the dance studio so many years ago. Ballet is enjoying a renaissance among those who admire and desire the long, lean lines and tight muscles of a dancer's body. Ballet's benefits go beyond the aesthetic, however. It's a great way to improve posture, balance and flexibility.... Read More
Ballet has come a long way since the days of boring barre routines, drill-sergeant teachers and recitals. It's worth revisiting those moves you might've done at the dance studio so many years ago. Ballet is enjoying a renaissance among those who admire and desire the long, lean lines and tight muscles of a dancer's body. Ballet's benefits go beyond the aesthetic, however. It's a great way to improve posture, balance and flexibility.... Read More
