by Ted Goldberg
If you're grilling, skewer some fresh fruit and marinate them in grapefruit juice and honey while you're cooking and eating the rest of your meal. When you're ready, pop the skewers on the grill for about five minutes, turning occasionally to prevent burning.
You'll find pre-made angel food cake at most... Read More
Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process gluten, the complex protein found in wheat, rye and barley. Gluten intolerance can be caused by Celiac Disease, NCGS or gluten allergies.
Celiac Disease causes the celia (hair-like structures in the intestinal tract that aid in digestion) to stop functioning when gluten is present in the body. It is... Read More
Is your food processor consigned to the top of the cupboard, because it is too cumbersome to have permanently on your counter-top? The makers of The Magic Bullet claim to have the answer with their machine that chops, blends, grinds, minces and grates, but takes up only 4x4 inches of valuable kitchen space.
This machine is simple to operate and easy to clean and comes with a selection of useful attachments to use with it.... Read More
Snacks with less than 100 calories are not hard to find. The key to a good snack is finding food that effectively fights off hunger. If you choose a snack with fiber and/or protein, it will most likely hold you over until mealtime. Whether you prefer sweet or salty, you can have a great snack for less than 100 calories.
One of the healthiest snacks under 100 calories is fresh fruit. A crunchy apple is 81... Read More
With all the television commercials, magazine advertisements and general hype about sports drinks, you might be inclined to think that you need to grab that bottle of Gatorade before heading to the gym. The simple truth is that for most of us that is just not necessary. Unless you are going to be exercising in extreme heat or for an extended time (more than 90 minutes), good old fashioned water is going to be the best thing for your body. ... Read More