Wednesday, May 22, 2013
MDM Search
10 Results found for 'cold weather'
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1. Healthy, Soothing Hot Drinks
[FOOD&RECIPES]
by Cherise James On a dark, cold evening, I walk into my home with cold hands, cold feet and cold nose. The whole family is ready to chase away the chill with something hot to drink. If I ask them what they want, there will be a chorus of, "Hot chocolate!" So I don't ask because they don't need the sugar, but what can I offer them instead? Spiced apple cider is also a popular... Read More
by Cherise James On a dark, cold evening, I walk into my home with cold hands, cold feet and cold nose. The whole family is ready to chase away the chill with something hot to drink. If I ask them what they want, there will be a chorus of, "Hot chocolate!" So I don't ask because they don't need the sugar, but what can I offer them instead? Spiced apple cider is also a popular... Read More
2. The Common Cold
[DIET&FITNESS]
Author: Jim Martinez Welcome to a new year, and yet another cold season. If you're like most adults, you'll likely have a cold two to four times in the next 12 months. Children, especially preschoolers, have it even worse, getting as many as eight to 10 colds annually. Although most colds aren't considered... Read More
Author: Jim Martinez Welcome to a new year, and yet another cold season. If you're like most adults, you'll likely have a cold two to four times in the next 12 months. Children, especially preschoolers, have it even worse, getting as many as eight to 10 colds annually. Although most colds aren't considered... Read More
3. Avoid Winter Weight Gain
[DIET&FITNESS]
Almost everything about winter encourages weight gain. Lower temperatures and shortened days signal us to move indoors and don our cold weather wardrobes. Bundling up in layers of clothing in order to keep warm also tempts us to abandon our healthy eating habits. Snuggling up in front of the television or reading a good book by the fire are activities designed to foster mindless snacking, as we embrace our less active indoor lifestyles. ... Read More
Almost everything about winter encourages weight gain. Lower temperatures and shortened days signal us to move indoors and don our cold weather wardrobes. Bundling up in layers of clothing in order to keep warm also tempts us to abandon our healthy eating habits. Snuggling up in front of the television or reading a good book by the fire are activities designed to foster mindless snacking, as we embrace our less active indoor lifestyles. ... Read More
4. Don't Leave Fitness Out in the Cold
[DIET&FITNESS]
It's easy to slack off on workouts during the coldest times of year, but you'll regret it once bikini season comes around in a few months. Stay on top of your fitness by choosing to work out outside at least one day a week. Revolutionary materials, like moisture-wicking fabrics, make it easy to stay warm and comfortable when you layer them. Bring something warm to sip that'll also keep you hydrated along the way - green tea offers flavor and... Read More
It's easy to slack off on workouts during the coldest times of year, but you'll regret it once bikini season comes around in a few months. Stay on top of your fitness by choosing to work out outside at least one day a week. Revolutionary materials, like moisture-wicking fabrics, make it easy to stay warm and comfortable when you layer them. Bring something warm to sip that'll also keep you hydrated along the way - green tea offers flavor and... Read More
5. Avoid Hat Hair This Winter
[STYLE&BEAUTY]
It's too cold outside not to cover your head, but what's a girl to do when confronted with the prospect of hat hair? Even if your warm winter hat is the cutest style, it can still leave you with a flat, unmanageable coif underneath when you take it off. But there are a few ways to revitalize your 'do or to avoid hat hair completely. First, find a hat-friendly way to style your hair. The low side braid that is so fashionable among... Read More
It's too cold outside not to cover your head, but what's a girl to do when confronted with the prospect of hat hair? Even if your warm winter hat is the cutest style, it can still leave you with a flat, unmanageable coif underneath when you take it off. But there are a few ways to revitalize your 'do or to avoid hat hair completely. First, find a hat-friendly way to style your hair. The low side braid that is so fashionable among... Read More
6. Indoor Exercise for Kids
[MOMS]
Snow days are no excuse for slow days. Cold weather may seem like the ultimate "get out of exercise free" card, but it shouldn't be. Regardless of the outside temperatures, your children need to stay active. It's the foundation for a healthy lifestyle for kids and adults alike. The Centers for Disease Control and Prevention recommend that children get at least one hour of physical activity every day come rain, sleet or snow. While this... Read More
Snow days are no excuse for slow days. Cold weather may seem like the ultimate "get out of exercise free" card, but it shouldn't be. Regardless of the outside temperatures, your children need to stay active. It's the foundation for a healthy lifestyle for kids and adults alike. The Centers for Disease Control and Prevention recommend that children get at least one hour of physical activity every day come rain, sleet or snow. While this... Read More
7. Get Glowing: How to Perk Up Winter Skin
[STYLE&BEAUTY]
It seems like once the days start getting shorter and the temperatures drop, your skin starts losing its healthy summer glow and getting sapped of its moisture. When things move indoors for the winter, dry heat can exacerbate the problem, making skin dry, flaky and rough. But there are a few ways to banish that sad winter pallor, and most of them boil down to one thing: water. Hydration is the key, inside and out, to healthy skin and a... Read More
It seems like once the days start getting shorter and the temperatures drop, your skin starts losing its healthy summer glow and getting sapped of its moisture. When things move indoors for the winter, dry heat can exacerbate the problem, making skin dry, flaky and rough. But there are a few ways to banish that sad winter pallor, and most of them boil down to one thing: water. Hydration is the key, inside and out, to healthy skin and a... Read More
8. 7 Tried And True Techniques for Keeping Warm
[MOMS]
The chestnuts may be roasting on an open fire, but it's going to take more than that to keep your family warm during the winter holidays. Frigid temperatures can be downright dangerous, which is why it's important to ensure you've taken plenty of precautions for preventing frostbite and all of the other issues associated with exposure to cold weather. {relatedarticles}With the hustle and bustle of the holidays, your family may find... Read More
The chestnuts may be roasting on an open fire, but it's going to take more than that to keep your family warm during the winter holidays. Frigid temperatures can be downright dangerous, which is why it's important to ensure you've taken plenty of precautions for preventing frostbite and all of the other issues associated with exposure to cold weather. {relatedarticles}With the hustle and bustle of the holidays, your family may find... Read More
9. Winter Garments You Can't Go Without
[MOMS]
It doesn't matter whether Punxsutawney Phil saw his shadow or not - you'll more than likely see your fair share of chilly temperatures between now and spring. It's the perfect time to revisit your child's winter wardrobe and make sure you have everything you need to ensure your children survive those teeth-chattering temperature changes. First and foremost, it's only fitting that you child have a high-quality winter coat that will ward... Read More
It doesn't matter whether Punxsutawney Phil saw his shadow or not - you'll more than likely see your fair share of chilly temperatures between now and spring. It's the perfect time to revisit your child's winter wardrobe and make sure you have everything you need to ensure your children survive those teeth-chattering temperature changes. First and foremost, it's only fitting that you child have a high-quality winter coat that will ward... Read More
10. Hot Drinks for Cold Weather
[MOMS]
Old man winter is alive and well this year, and what better way to come in from the cold than with a nice hot drink? When it comes to helping your children ward off the bone-chilling cold, here are a few beverages that are always in season, especially when the digits on the thermometer continue to drop. It goes without saying that hot chocolate is the go-to drink for your little ones. Opt for the pre-packaged (and sugar-free) brands such... Read More
Old man winter is alive and well this year, and what better way to come in from the cold than with a nice hot drink? When it comes to helping your children ward off the bone-chilling cold, here are a few beverages that are always in season, especially when the digits on the thermometer continue to drop. It goes without saying that hot chocolate is the go-to drink for your little ones. Opt for the pre-packaged (and sugar-free) brands such... Read More
