Go cuckoo for coconuts. The Coconut Diet starts where traditional diets end.
Once again, it is deemed a way of life, not just a diet. Known as a healthy fat, coconut oil is made of medium chain fatty acids, which promote thermogenesis, adding to the body's metabolism and producing energy. In addition... Read More
Whether you don't want to heat up the kitchen or the demands of getting the kids out the door are upon you, it's nice to have a few no-bake cookie recipes on hand. We thought we would share some of our favorites with you.
Cranberry Coconut Bars
This first recipe, Cranberry Coconut Bars, is more of a big kid cookie-it has too much fruit and too many nuts in it to suit most youngsters. But it so scrumptious and easy, we had... Read More