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Wednesday, January 28, 2015
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3 Results found for 'childbirth'

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1. How to Handle Family-Unfriendly Coworkers
Whether you're pregnant, on maternity leave or have returned to the office after the birth of a child, you may run into coworkers who aren't exactly excited to help support you in balancing parenting with work. But striking that work-life balance is important, primarily for you and your family, but also for your workplace. According to research from the Families and Work Institute, family-friendly work arrangements engender loyalty and... Read More

2. Do You Need a Doula?
There are an array of dizzying options for how you might deliver your new baby, so how can you figure out what's right for you and your new bundle of joy? Many hospitals and birthing centers offer doulas -- a strange word that describes a birth helper. But with midwives, nurses and doctors all officiating over the blessed event, do you really need yet another person in the room? Many experts think so. A doula is a trained professional... Read More

3. What Can Kegels Really Do?
If you're a regular watcher of women's talk shows or the Sex and the City series and films, then you probably know what Kegels are. The exercise is named after Dr. Arnold Kegel, who invented an instrument that measured the strength of pubococcygeus, or PC, muscles. These muscles exist in the pelvic floor of both men and women, and they can weaken as a result of pregnancy, childbirth and prostate issues in men. The result of that... Read More

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