Several years ago, it was all over the news. Free radicals were damaging -- we all had them, and antioxidants were the solution. But what role do free radicals play in damaging the body, and how are we supposed to get rid of them? How do antioxidants work and what is the best way of adding them to our diet?
Twenty-four hours a day, while the body is constantly working, cells are metabolizing and creating energy as they carry out their... Read More
Your child is ready to reach out and touch someone with his or her very own cell phone, which begs the question "how young is too young?" There's no denying that we're living in the age of technology where it seems like everyone is connected. Seeing a grade-school child with her own personal cell phone has become commonplace. While it may seem like a major trend for kids, for parents it can be a godsend, especially when you're trying to... Read More