Sunday, May 19, 2013
MDM Search
42 Results found for 'cardio'
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1. The Biggest Loser
[DIET&FITNESS]
Talk about must-see TV. If you are in the market for a diet that makes for good TV, The Biggest Loser Diet is the right thing for you. Every fall millions of people tune in to see contestants battle for the title of "Biggest Loser" with the help of celebrity trainers Bob Harper and Kim Lyons,... Read More
Talk about must-see TV. If you are in the market for a diet that makes for good TV, The Biggest Loser Diet is the right thing for you. Every fall millions of people tune in to see contestants battle for the title of "Biggest Loser" with the help of celebrity trainers Bob Harper and Kim Lyons,... Read More
2. Body for Life for Women
[DIET&FITNESS]
The blockbusting Body-for-Life program has changed with the creation of a sister program which caters to the specific hormonal, metabolic and physiological needs of ladies. Dr. Pamela Peeke, a noted expert specializing in nutrition, metabolism, stress and fitness, has used her experience to create a diet,... Read More
The blockbusting Body-for-Life program has changed with the creation of a sister program which caters to the specific hormonal, metabolic and physiological needs of ladies. Dr. Pamela Peeke, a noted expert specializing in nutrition, metabolism, stress and fitness, has used her experience to create a diet,... Read More
3. Ladies Workout Express
[DIET&FITNESS]
If there is not a Curves in your area, there is a solod chance you will be able to find yourself a Ladies Express Workout -- the next best thing. A 30-Minute circuit training workout, Ladies Workout Express gives a comfortable, all women's atmosphere where determined dieters can lose those extra... Read More
If there is not a Curves in your area, there is a solod chance you will be able to find yourself a Ladies Express Workout -- the next best thing. A 30-Minute circuit training workout, Ladies Workout Express gives a comfortable, all women's atmosphere where determined dieters can lose those extra... Read More
4. 20-Minute Home Workout
[DIET&FITNESS]
If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and fit. 1. Jog in one place for 3 minutes. 2. Do 25 jumping jacks. When landing, bend your knees slightly to reduce the impact on knee joints. {relatedarticles} 3. Do 15 crunches. Lie flat on your back with your knees bent. Place your hands behind your head with elbows... Read More
If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and fit. 1. Jog in one place for 3 minutes. 2. Do 25 jumping jacks. When landing, bend your knees slightly to reduce the impact on knee joints. {relatedarticles} 3. Do 15 crunches. Lie flat on your back with your knees bent. Place your hands behind your head with elbows... Read More
5. Abs Diet
[DIET&FITNESS]
The Abs Diet is not just going to change your life -- it will save it. Those are the inspirational words of author David Zinczenko. The editor-in-chief of Men's Health magazine promises that you will be able to transform your abs in just six weeks -- if you follow his program complete with a healthy... Read More
The Abs Diet is not just going to change your life -- it will save it. Those are the inspirational words of author David Zinczenko. The editor-in-chief of Men's Health magazine promises that you will be able to transform your abs in just six weeks -- if you follow his program complete with a healthy... Read More
6. Top 10 Home Exercise Routines
[DIET&FITNESS]
By Jim Fisher Want to get in shape without joining a gym and without the expense of purchasing exercise equipment for your home? No problem. Here are 10 home exercise routines that require no equipment. 1. Jumping Jacks -- Yes, good old fashioned jumping jacks-the same exercise we did as kids. They are an excellent warm-up... Read More
By Jim Fisher Want to get in shape without joining a gym and without the expense of purchasing exercise equipment for your home? No problem. Here are 10 home exercise routines that require no equipment. 1. Jumping Jacks -- Yes, good old fashioned jumping jacks-the same exercise we did as kids. They are an excellent warm-up... Read More
7. The 3 Hidden Keys to Burning Stubborn Fat
[DIET&FITNESS]
You're about to learn three "power tips" for burning fat that fitness models, athletes, and high-profile personal trainers use to bring out those sexy abs, arms, and thighs in no time... I'm a little sick and tired of hearing the same old "top 10 fat loss tips" circulating in magazines and on websites. You're smart enough to realize that regular exercise and dieting will help you lose fat, but you're looking for better advice,... Read More
You're about to learn three "power tips" for burning fat that fitness models, athletes, and high-profile personal trainers use to bring out those sexy abs, arms, and thighs in no time... I'm a little sick and tired of hearing the same old "top 10 fat loss tips" circulating in magazines and on websites. You're smart enough to realize that regular exercise and dieting will help you lose fat, but you're looking for better advice,... Read More
8. Best Life Diet
[DIET&FITNESS]
He has done it yet again. The man who took Oprah's slender stature to a whole new level is here again with another mind-blowing approach to lasting weight loss. Bob Greene's Best Life Diet is a balanced approach to losing those extra pounds. ... Read More
He has done it yet again. The man who took Oprah's slender stature to a whole new level is here again with another mind-blowing approach to lasting weight loss. Bob Greene's Best Life Diet is a balanced approach to losing those extra pounds. ... Read More
9. Total Gym
[DIET&FITNESS]
The Total Gym might have gotten lost in the sea of infomercials if it was not for their very visible spokespeople, Christie Brinkley and Chuck Norris. But with an endorsement from two super celebrities, it has managed to stay at the forefront of home gyms for years.Read More
The Total Gym might have gotten lost in the sea of infomercials if it was not for their very visible spokespeople, Christie Brinkley and Chuck Norris. But with an endorsement from two super celebrities, it has managed to stay at the forefront of home gyms for years.
10. Body for Life
[DIET&FITNESS]
When fitness guru Bill Phillips created his Body For Life program, he likely never dreamed in a million years that his 12-week plan for mental and physical transformation would turn into a movement that has reshaped millions of people's bodies. ... Read More
When fitness guru Bill Phillips created his Body For Life program, he likely never dreamed in a million years that his 12-week plan for mental and physical transformation would turn into a movement that has reshaped millions of people's bodies. ... Read More
