Everyone loves donuts. Whether you prefer these sweet treats first thing in the morning with a cup of coffee, as a late night snack, or anytime in between, you can make your favorite donuts right in your own kitchen.
Quick and Easy Cinnamon Sugar Donuts
Sometimes, the best recipes are the easiest and while you can make your own donut dough (we'll show you how a little later), there's... Read More
In your busy life, it's easy to fall into a rut when it comes to dinnertime. Lots of people develop "meal rotations" or "suppertime habits" which lead to the same evening meals week after week. But there's one surefire way to break this repetitive cycle: make breakfast for dinner!
Why is the "breakfast for dinner" trend growing in popularity?
Breakfast recipes tend to be easier to make and take less time to... Read More
When it comes to breakfast, the sky's the limit. From savory to sweet, breakfast is not only the most important meal of the day, but usually the tastiest. While there are thousands of delicious breakfast recipes out there to enjoy, we've compiled 5 of our all-time favorite breakfasts, along with a few variations to keep things interesting.
The Breakfast Scramble
If those who can't do, teach; then those who... Read More
It seems like everything you eat these days is bad for you. First, eggs are part of a balanced breakfast. Then, they are filled with cholesterol, back away slowly. Next, you're allowed to eat the whites for lean protein but make sure you take out the yolks , that was where all that nasty cholesterol was hiding. Whew. And it goes like this for so many foods. Luckily our understanding of how different foods affect the body grows daily.... Read More
You know you ought to eat breakfast, but preparing a morning meal at home just isn't happening in your rushed household. So what do you do when you need to break the fast on the road? Good news -- those belly-busting fast-food breakfasts don't have to break the diet bank. However, many choices offer you enough saturated fat to last three days and sodium levels that'll make your blood pressure spike just by looking at them! ... Read More
There's oatmeal that's loaded with additives and preservatives... and then there's the real deal. The experts encourage you to start your morning off with a bowl of plain oat flakes. Oats are rich in fiber and soluble fiber, making them a much-needed staple in your diet. According to the American Cancer Society, oats have plenty to offer. Oatmeal reduces your risk of cancer, lowers bad LDL cholesterol levels, slows down the digestion of... Read More
In the rush to get everyone out the door in the morning, you may neglect a healthy breakfast or simply drive through for a fast-food sandwich that is handy but definitely not healthy. There are lots of ways to ensure that your kids start the day off on the right foot by filling their bellies with healthful food that they can take to go. Start by rethinking that breakfast sandwich. Two slices of bread with the right fillings is definitely... Read More
Most of us already know that breakfast is the most important meal of the day. Beginning your day without breakfast is like trying to fly a kite without any wind. It's hard to get started and even harder to keep going. Breakfast is the first chance your child's developing body and brain has to refuel its glucose levels, (that's the brains basic fuel), after several hours of sleep.
Why is breakfast the most important meal... Read More
Beware of the muffin - and other sweet breakfast breads. For years people have assumed that muffins are a healthy, diet-friendly option. However, that isn't the case for the most part. Some muffins come with a heavy price in terms of calories and fat. A Starbucks Chocolate Cream Cheese muffin contains 450 calories and 24 grams of fat - that's almost the equivalent to three glazed donuts from Dunkin Donuts. A cheese Danish is comparably... Read More