Thursday, June 20, 2013
MDM Search
7 Results found for 'brain power'
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1. 10 Super Brain Foods That Improve Intellect
[DIET&FITNESS]
By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory power of an individual, but assists all round growth of the individual. It is recommended that people consume a healthy diet to maintain a level of intelligence. There are natural... Read More
By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory power of an individual, but assists all round growth of the individual. It is recommended that people consume a healthy diet to maintain a level of intelligence. There are natural... Read More
2. Tips and Techniques to Improve Short Term Memory
[DIET&FITNESS]
By Martin Mak If you need to recall something that you learned just a few seconds ago or maybe 2 minutes ago, you are using your short term memory. Many factors affect your short term memory, also known as working memory. Understanding, or being aware of these factors, can help you dramatically improve your short... Read More
By Martin Mak If you need to recall something that you learned just a few seconds ago or maybe 2 minutes ago, you are using your short term memory. Many factors affect your short term memory, also known as working memory. Understanding, or being aware of these factors, can help you dramatically improve your short... Read More
3. Educational Video Games
[MOMS]
Video games get a lot of negative press for the violent content and addictive nature of many titles. However, for every newsworthy violent game out there, there are quite a few healthy, educational titles available as family-friendly alternatives. When choosing video games for your family you need to consider the system, subjects, and ages you want to involve in your family gaming plan. You can find games on any number of subjects,... Read More
Video games get a lot of negative press for the violent content and addictive nature of many titles. However, for every newsworthy violent game out there, there are quite a few healthy, educational titles available as family-friendly alternatives. When choosing video games for your family you need to consider the system, subjects, and ages you want to involve in your family gaming plan. You can find games on any number of subjects,... Read More
4. Large Waistline, Tiny Brain?
[DIET&FITNESS]
Heavier people seem to be more prone to cognitive problems like Alzheimer's disease, and now researchers know why. It seems that packing on the pounds reduces the size of your brain, according to a recent study. {relatedarticles}Clinically obese people - those whose body mass index was more than 30 - had 8 percent less brain tissue than those whose BMIs fell in the normal range. Overweight people who participated in the study -... Read More
Heavier people seem to be more prone to cognitive problems like Alzheimer's disease, and now researchers know why. It seems that packing on the pounds reduces the size of your brain, according to a recent study. {relatedarticles}Clinically obese people - those whose body mass index was more than 30 - had 8 percent less brain tissue than those whose BMIs fell in the normal range. Overweight people who participated in the study -... Read More
5. Be Pro Protein
[DIET&FITNESS]
Listen up, carboholics! There's life beyond pasta and bread...and it could mean the difference between losing and gaining. Many people don't realize the importance of protein. However, protein is responsible for giving the metabolism a bigger boost than either carbs or fats. Consuming proteins like fish, chicken, eggs, milk, cheese and tofu enables the body to maintain and build muscle mass -- and the more muscle you have, the faster and... Read More
Listen up, carboholics! There's life beyond pasta and bread...and it could mean the difference between losing and gaining. Many people don't realize the importance of protein. However, protein is responsible for giving the metabolism a bigger boost than either carbs or fats. Consuming proteins like fish, chicken, eggs, milk, cheese and tofu enables the body to maintain and build muscle mass -- and the more muscle you have, the faster and... Read More
6. How Does Exercise Benefit Your Brain?
[DIET&FITNESS]
Keeping up with a regular fitness routine gives you a chance to burn off excess calories, get in shape and boost your metabolism. Working out can also help you stay on track with your healthy eating plan, giving you some motivation to keep up with a healthy lifestyle and ward off extra pounds. But did you know that exercise can also give your brain a boost? Experts say workouts that increase the heart rate, speed up circulation and release endorphins... Read More
Keeping up with a regular fitness routine gives you a chance to burn off excess calories, get in shape and boost your metabolism. Working out can also help you stay on track with your healthy eating plan, giving you some motivation to keep up with a healthy lifestyle and ward off extra pounds. But did you know that exercise can also give your brain a boost? Experts say workouts that increase the heart rate, speed up circulation and release endorphins... Read More
7. The Connection Between Sex and Meditation
[LOVE]
If you ever needed a reason to sit absolutely still and think about nothing for a little while, then this is it. Researchers have found a link in the way the brain reacts during pleasurable sex and meditation. The two sound antithetical - meditation is the practice of getting comfortable, slowing down and concentrating on your breath. However, sex should also begin with these steps. A sex educator who studied under Dr. Deepak... Read More
If you ever needed a reason to sit absolutely still and think about nothing for a little while, then this is it. Researchers have found a link in the way the brain reacts during pleasurable sex and meditation. The two sound antithetical - meditation is the practice of getting comfortable, slowing down and concentrating on your breath. However, sex should also begin with these steps. A sex educator who studied under Dr. Deepak... Read More
