Thursday, May 23, 2013
MDM Search
13 Results found for 'brain'
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1. 10 Super Brain Foods That Improve Intellect
[DIET&FITNESS]
By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory power of an individual, but assists all round growth of the individual. It is recommended that people consume a healthy diet to maintain a level of intelligence. There are natural... Read More
By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory power of an individual, but assists all round growth of the individual. It is recommended that people consume a healthy diet to maintain a level of intelligence. There are natural... Read More
2. Tips and Techniques to Improve Short Term Memory
[DIET&FITNESS]
By Martin Mak If you need to recall something that you learned just a few seconds ago or maybe 2 minutes ago, you are using your short term memory. Many factors affect your short term memory, also known as working memory. Understanding, or being aware of these factors, can help you dramatically improve your short... Read More
By Martin Mak If you need to recall something that you learned just a few seconds ago or maybe 2 minutes ago, you are using your short term memory. Many factors affect your short term memory, also known as working memory. Understanding, or being aware of these factors, can help you dramatically improve your short... Read More
3. Mood and Food: Five Tips to Avoid the Blues
[DIET&FITNESS]
By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you're suffering from an irritable mood, a case of the blues, or even full-blown depression, you may benefit from incorporating certain foods into your diet while avoiding others.... Read More
By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you're suffering from an irritable mood, a case of the blues, or even full-blown depression, you may benefit from incorporating certain foods into your diet while avoiding others.... Read More
4. Ten Things You Can Do To Decrease Office Stress
[DIET&FITNESS]
By Chris Le Roy The world we live on is nothing but a mound of chaotic pressure that is building to the point it bursts like a volcano. We are bombarded with pressure from our employers, our customers and families to the point where some people actually do break. Most of us today in professional lives spend... Read More
By Chris Le Roy The world we live on is nothing but a mound of chaotic pressure that is building to the point it bursts like a volcano. We are bombarded with pressure from our employers, our customers and families to the point where some people actually do break. Most of us today in professional lives spend... Read More
5. Vitamins for Vegetarians
[DIET&FITNESS]
There are a lot of vegetarians among us, some by circumstance and some by choice. Those who are vegetarians by choice can be divided into two general groups -- those who do not eat meat, poultry or fish, but do consume dairy products as - in theory - the animals are not harmed or killed by the gathering of those products. Vegans, however, use no animal products whatsoever. There are many health benefits to a planned vegetarian diet, as... Read More
There are a lot of vegetarians among us, some by circumstance and some by choice. Those who are vegetarians by choice can be divided into two general groups -- those who do not eat meat, poultry or fish, but do consume dairy products as - in theory - the animals are not harmed or killed by the gathering of those products. Vegans, however, use no animal products whatsoever. There are many health benefits to a planned vegetarian diet, as... Read More
6. Educational Video Games
[MOMS]
Video games get a lot of negative press for the violent content and addictive nature of many titles. However, for every newsworthy violent game out there, there are quite a few healthy, educational titles available as family-friendly alternatives. When choosing video games for your family you need to consider the system, subjects, and ages you want to involve in your family gaming plan. You can find games on any number of subjects,... Read More
Video games get a lot of negative press for the violent content and addictive nature of many titles. However, for every newsworthy violent game out there, there are quite a few healthy, educational titles available as family-friendly alternatives. When choosing video games for your family you need to consider the system, subjects, and ages you want to involve in your family gaming plan. You can find games on any number of subjects,... Read More
7. Free Radicals: Destructive Scavengers and the Vital Role Antioxidants Play
[DIET&FITNESS]
Several years ago, it was all over the news. Free radicals were damaging -- we all had them, and antioxidants were the solution. But what role do free radicals play in damaging the body, and how are we supposed to get rid of them? How do antioxidants work and what is the best way of adding them to our diet? Twenty-four hours a day, while the body is constantly working, cells are metabolizing and creating energy as they carry out their... Read More
Several years ago, it was all over the news. Free radicals were damaging -- we all had them, and antioxidants were the solution. But what role do free radicals play in damaging the body, and how are we supposed to get rid of them? How do antioxidants work and what is the best way of adding them to our diet? Twenty-four hours a day, while the body is constantly working, cells are metabolizing and creating energy as they carry out their... Read More
8. Large Waistline, Tiny Brain?
[DIET&FITNESS]
Heavier people seem to be more prone to cognitive problems like Alzheimer's disease, and now researchers know why. It seems that packing on the pounds reduces the size of your brain, according to a recent study. {relatedarticles}Clinically obese people - those whose body mass index was more than 30 - had 8 percent less brain tissue than those whose BMIs fell in the normal range. Overweight people who participated in the study -... Read More
Heavier people seem to be more prone to cognitive problems like Alzheimer's disease, and now researchers know why. It seems that packing on the pounds reduces the size of your brain, according to a recent study. {relatedarticles}Clinically obese people - those whose body mass index was more than 30 - had 8 percent less brain tissue than those whose BMIs fell in the normal range. Overweight people who participated in the study -... Read More
9. Be Pro Protein
[DIET&FITNESS]
Listen up, carboholics! There's life beyond pasta and bread...and it could mean the difference between losing and gaining. Many people don't realize the importance of protein. However, protein is responsible for giving the metabolism a bigger boost than either carbs or fats. Consuming proteins like fish, chicken, eggs, milk, cheese and tofu enables the body to maintain and build muscle mass -- and the more muscle you have, the faster and... Read More
Listen up, carboholics! There's life beyond pasta and bread...and it could mean the difference between losing and gaining. Many people don't realize the importance of protein. However, protein is responsible for giving the metabolism a bigger boost than either carbs or fats. Consuming proteins like fish, chicken, eggs, milk, cheese and tofu enables the body to maintain and build muscle mass -- and the more muscle you have, the faster and... Read More
10. How to Stop the Holiday Blues With These Holiday Blues Busters
[HOLIDAYS]
By Jaci Rae "Tis the season to be jolly" or is it? The holidays are supposed to be a joyous time of year, filled with hope for the future and optimism for humanity. With movies like "Miracle on 34th St," "White Christmas," and "A Christmas Story" beaming holiday cheer into our houses and memories of childhood dreams... Read More
By Jaci Rae "Tis the season to be jolly" or is it? The holidays are supposed to be a joyous time of year, filled with hope for the future and optimism for humanity. With movies like "Miracle on 34th St," "White Christmas," and "A Christmas Story" beaming holiday cheer into our houses and memories of childhood dreams... Read More
