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Thursday, May 23, 2013
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9 Results found for 'body type'

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1. Learn to Love Your Body at Any Size
[DIET&FITNESS]
Learning to love your body is crucial. From magazine ads to music videos, women are barraged by images of stick-figure women who are far from the norm. If a woman is not a size 4, she may consider herself overweight and strive to obtain a body image that's unachievable. These unrealistic goals lead to low self-esteem and negative body image. The truth is, no body is perfect. We all have flaws. The best way to... Read More

2. What Your Shape Says About Your Health
[DIET&FITNESS]
Fruit is a healthy part of any diet but resembling an apple or pear implies certain health risks. The basic shape we become is our genetic gift or curse, depending on how you look at it. What we do to add or subtract to it is our responsibility. So take a look at yourself. Do you tend to gain weight in your belly and back? If so, you're an apple. Do the calories go straight to your backside and thighs? A pear is your label.... Read More

3. Treatment for Eating Disorders
[DIET&FITNESS]
By Peter Sams Many people worry about their weight, what they eat, and how they look. This is especially true for teenagers and young adults, who face extra pressure to fit in and look attractive at a time when their bodies are changing. In the early stages, it can be challenging to tell the difference between... Read More

4. Are You "Skinny Fat?"
[DIET&FITNESS]
You have one of those natural, slender bodies that most people can only look at with both longing and envy. If this is you, and you have not had to fight tooth and nail to achieve this body, then you are very lucky. Think being so slim means that you do not have to be careful about your diet and exercise? Try again. Having a healthy body requires more than just being slim or thin. The Importance of Exercise Regular exercise is vital in... Read More

5. Buying Jeans: How to Find the Perfect Pair
[STYLE&BEAUTY]
Jeans are a wardrobe staple for every woman. Unfortunately, jeans are also one of the most challenging pieces of clothing for which to shop. But with the right mindset and a few simple strategies in place, shopping for jeans can actually be productive and fun. {relatedarticles} Viva Variety: Allow Enough Dressing Room Time The key to denim shopping is to allow yourself time to find the right pair. In... Read More

6. Top 10 Ways to Prevent Obesity in Kids
[MOMS]
I'm sure you've seen the dire reports about childhood obesity becoming rampant in America. It's a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children. Give them control over their bodies. Teach them to tune in to their real needs and to treat... Read More

7. How To Find The Perfect Jeans
[STYLE&BEAUTY]
Jeans can be some of the most versatile items in your closet. They're probably the only articles of clothing that you can fashionably wear to so many places, from construction site to club. What is it about denim that makes so many people look and feel good? It's durable, comes in a variety of colors and washes, and enhances your body without being as unforgiving as more clingy fabrics. If you're like most women, you have several... Read More

8. How to Choose the Best Bathing Suit for Your Body
[STYLE&BEAUTY]
So, why would we do an article on bathing suits in the fall? Well, in case you have some time on your hands this winter and are feeling ambitious, you can hit the gym and ramp things up for spring. Some of us aren't quite so lucky, and may be headed off soon for a post-holiday trip to the tropics (or a quick jaunt out back to the hot tub). Whatever the reason, or time of year, check out these tips for how to look and feel... Read More

9. How to Buy a Winter Coat
[STYLE&BEAUTY]
Choosing the right winter coat is a delicate balance between function and fashion. Depending on where you live and your lifestyle, a winter coat may be the only thing standing between you and nasty winter weather. By the same token, if you hate the winter coat that you buy, you may shy away from wearing it even if it keeps you warm and toasty as the temperature slips to single digits. {relatedarticles} A winter coat is often... Read More


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