By Heather DeLuca
Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not.
Whether you're suffering from an irritable mood, a case of the blues, or even full-blown depression, you may benefit from incorporating certain foods into your diet while avoiding others.... Read More
By Brenda Skidmore
SAD, otherwise known as 'seasonal affective disorder,' is systemic in nature, and this condition can affect anywhere from 5 to 25 percent of the American population.
The symptoms can range from a relatively mild subtype form, of which affects a larger number of people and is commonly... Read More
By Jaci Rae
"Tis the season to be jolly" or is it? The holidays are supposed to be a joyous time of year, filled with hope for the future and optimism for humanity. With movies like "Miracle on 34th St," "White Christmas," and "A Christmas Story" beaming holiday cheer into our houses and memories of childhood dreams... Read More