Wednesday, June 19, 2013
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18 Results found for 'binge'
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1. 5 Secrets of Dieters Who Have Lost Weight and Kept it Off
[DIET&FITNESS]
By Peggy Edwards It's a sad truth that some dieters will be successful while others will not. Why do some people suffer from endless setbacks and yo-yoing weight loss while others manage to not only lose the weight but keep it from ever coming back? Don't you want to know how to be part of the second group?... Read More
By Peggy Edwards It's a sad truth that some dieters will be successful while others will not. Why do some people suffer from endless setbacks and yo-yoing weight loss while others manage to not only lose the weight but keep it from ever coming back? Don't you want to know how to be part of the second group?... Read More
2. TrimLife
[DIET&FITNESS]
Green tea... Hoodia Gordonii... Cha de Bugre... They are some of the most revered ingredients in the nutritional supplement industry. And one company is championing them all with their herbal, nutritional supplements and skincare products. TrimLife has an army of offerings that are geared toward losing... Read More
Green tea... Hoodia Gordonii... Cha de Bugre... They are some of the most revered ingredients in the nutritional supplement industry. And one company is championing them all with their herbal, nutritional supplements and skincare products. TrimLife has an army of offerings that are geared toward losing... Read More
3. Revealed! 20 Best Dieting Tips
[DIET&FITNESS]
Congratulations! Embarking on a plan to lose weight is an excellent way to improve your health. While rewarding, the path can be fraught with challenges -- from missteps, restaurant meals, even from well-meaning friends. During your journey, try some of these tips for greater dieting success. 1. Determine a realistic goal weight. If you work with a weight-loss center, their counselors will recommend a goal.... Read More
Congratulations! Embarking on a plan to lose weight is an excellent way to improve your health. While rewarding, the path can be fraught with challenges -- from missteps, restaurant meals, even from well-meaning friends. During your journey, try some of these tips for greater dieting success. 1. Determine a realistic goal weight. If you work with a weight-loss center, their counselors will recommend a goal.... Read More
4. The Smartest Fast-food Meals
[DIET&FITNESS]
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip through the drive-through becomes necessary; whether in a hurry or on vacation. So what should the savvy dieter order from the fast-food menu? What are the smart choices out there for those watching their calories? {relatedarticles} Fortunately, fast-food outlets are keeping up with... Read More
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip through the drive-through becomes necessary; whether in a hurry or on vacation. So what should the savvy dieter order from the fast-food menu? What are the smart choices out there for those watching their calories? {relatedarticles} Fortunately, fast-food outlets are keeping up with... Read More
5. The Missing Piece to Overeating; Why Diets Fail
[DIET&FITNESS]
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don't factor in how we process subtle energy, what Chinese medicine terms "life force" or "chi." Subtle energy penetrates and surround the body. Sensitive people who I call intuitive empaths unknowingly overeat in response to being overwhelmed by negative vibes. Empaths not only... Read More
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don't factor in how we process subtle energy, what Chinese medicine terms "life force" or "chi." Subtle energy penetrates and surround the body. Sensitive people who I call intuitive empaths unknowingly overeat in response to being overwhelmed by negative vibes. Empaths not only... Read More
6. How to Bounce Back from a Binge
[DIET&FITNESS]
You were doing so well on your diet! Now you're covered with cookie crumbs, and the remains of a container of Ben & Jerry's are melting on the coffee table. You've had another eating binge, you feel awful, and you're ready to give up. But you can bounce back. Many people falter several times during a weight-loss program and still attain their goals. Why We Binge ... Read More
You were doing so well on your diet! Now you're covered with cookie crumbs, and the remains of a container of Ben & Jerry's are melting on the coffee table. You've had another eating binge, you feel awful, and you're ready to give up. But you can bounce back. Many people falter several times during a weight-loss program and still attain their goals. Why We Binge ... Read More
7. Seven Ways to Cut Out Stress
[DIET&FITNESS]
Stress can make even the most focused and hardworking people lose their minds. Stress can ruin your life when you're always worried about something and scared that you're going to fail. Many people may not realize how easy it is to relieve stress and live a healthier, happier life. There are many things you can do to get your mind off something that's bothering you and relax your mind and body. Take a hike. Walk through a park or on... Read More
Stress can make even the most focused and hardworking people lose their minds. Stress can ruin your life when you're always worried about something and scared that you're going to fail. Many people may not realize how easy it is to relieve stress and live a healthier, happier life. There are many things you can do to get your mind off something that's bothering you and relax your mind and body. Take a hike. Walk through a park or on... Read More
8. The Secrets to Conquering Emotional Eating
[DIET&FITNESS]
Emotional eating is a coping mechanism we use to deny feelings of stress or anxiety. Whenever we are discontent, we seek comfort in food. When we were young, our parents urged us to "have a cookie" and feel better. Now, we soothe our inner child's emotional letdowns in the same manner. Eating for emotional gratification results in overeating, weight gain, health problems and more anxiety, which creates another cycle of emotional eating to assuage... Read More
Emotional eating is a coping mechanism we use to deny feelings of stress or anxiety. Whenever we are discontent, we seek comfort in food. When we were young, our parents urged us to "have a cookie" and feel better. Now, we soothe our inner child's emotional letdowns in the same manner. Eating for emotional gratification results in overeating, weight gain, health problems and more anxiety, which creates another cycle of emotional eating to assuage... Read More
9. Should I Try the Weight-loss Drug Alli?
[DIET&FITNESS]
The weight loss drug Alli also called Xenical, bounded onto the weight loss drug market being touted as the "miracle drug" of all weight loss drugs. It was the first of its kind to be marketed over the counter, that doesn't require a prescription. Alli earned major buzz in the media, received a star's sendoff, with an advertising budget well in excess of $125 million, and racked up an estimated $250 million in sales, in its first year, alone. ... Read More
The weight loss drug Alli also called Xenical, bounded onto the weight loss drug market being touted as the "miracle drug" of all weight loss drugs. It was the first of its kind to be marketed over the counter, that doesn't require a prescription. Alli earned major buzz in the media, received a star's sendoff, with an advertising budget well in excess of $125 million, and racked up an estimated $250 million in sales, in its first year, alone. ... Read More
10. The Guide to Staying Motivated About Weight Loss
[DIET&FITNESS]
Weight loss is a lifestyle. You live in a world that tells you to lose weight -- while tempting you to gain more. To maintain successful weight loss, you must address the mental issues, not just the physical. Weight loss is work. "Get-thin-quick" schemes are as unreliable as "get-rich-quick" schemes. As the old adage goes, "Anything in life worth having is worth working for." You are worth working for. Weight... Read More
Weight loss is a lifestyle. You live in a world that tells you to lose weight -- while tempting you to gain more. To maintain successful weight loss, you must address the mental issues, not just the physical. Weight loss is work. "Get-thin-quick" schemes are as unreliable as "get-rich-quick" schemes. As the old adage goes, "Anything in life worth having is worth working for." You are worth working for. Weight... Read More
