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Friday, May 24, 2013
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3 Results found for 'beginner'

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1. Beginner's Guide to Weight Training
[DIET&FITNESS]
Who would have thought a set of dumbbells and a training mat is all you need to start losing weight and gaining muscle? Of course, you can go the whole nine yards and buy a set of gloves, a weight-lifting belt and a bar bell with a full set of weight disks, but it really is not necessary in order to set you off on the path to burning that excess fat and adding that all-important muscle. {relatedarticles} As a beginner the most... Read More

2. An Informational Guide to Wine Tasting
[FOOD&RECIPES]
Think that you aren't sophisticated enough or don't fit in the right income bracket to enjoy wine-tasting? Think again. These tips will help you fake your way through a wine-tasting session -- or develop a lifelong Epicurean hobby (the finest pleasures, not the most!). Supplies - All you really need is a good wine glass, some wine, and preferably some good company. Glasses - Obviously if you are at a wine-tasting party or tasting... Read More

3. Navigating the Gym: A Beginner's Guide
[DIET&FITNESS]
Navigating the gym is no simple task for newcomers. Fitness equipment can be intimidating for members who've never used it before. For people who don't already have a workout regimen, the choices can be overwhelming. The following pointers will help gym novices become familiar with their new surroundings in no time. Don't Miss Orientation Besides a tour of the building, orientation may include important extras, such as health... Read More


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