Wednesday, May 22, 2013
MDM Search
14 Results found for 'beer'
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1. How to Quit Smoking
[DIET&FITNESS]
By Derek Kim Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Don't put too much pressure on yourself, you can always try out different methods and work your way... Read More
By Derek Kim Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Don't put too much pressure on yourself, you can always try out different methods and work your way... Read More
2. The 5 Easy Steps to a Home-Brewed Beer
[FOOD&RECIPES]
Brewing beer is essentially the process of fermenting grain or fruit over a period of time, the sugars in the grain or fruit will then turn in to alcohol. You can make beer with either the grains or an extract from grain. The way commercial producers make beer is not so different from the way that home brewers do. The steps to a home brewed beer Step 1 First we need to make a mash that is why this stage is often... Read More
Brewing beer is essentially the process of fermenting grain or fruit over a period of time, the sugars in the grain or fruit will then turn in to alcohol. You can make beer with either the grains or an extract from grain. The way commercial producers make beer is not so different from the way that home brewers do. The steps to a home brewed beer Step 1 First we need to make a mash that is why this stage is often... Read More
3. Sip On This: Diet-Friendly Drinks
[DIET&FITNESS]
So many drinks, so many calories. Beverages seem so innocuous. But like anything else that goes into your mouth, they can quickly become a major diet trap. Take soda for instance. One cup of cola has 136 calories and 9 teaspoons of sugar. An eight ounce serving of Mountain Dew is 110 calories and 31 grams of sugar. Think juices are a low-calorie choice? Not so much. A cup of apple juice is 117 calories and 27 grams. And who really... Read More
So many drinks, so many calories. Beverages seem so innocuous. But like anything else that goes into your mouth, they can quickly become a major diet trap. Take soda for instance. One cup of cola has 136 calories and 9 teaspoons of sugar. An eight ounce serving of Mountain Dew is 110 calories and 31 grams of sugar. Think juices are a low-calorie choice? Not so much. A cup of apple juice is 117 calories and 27 grams. And who really... Read More
4. Drinking and Dieting: How Much is Too Much?
[DIET&FITNESS]
When you're committed to losing weight and getting healthy, refraining from drinking alcohol may be one of your long-term goals. Drinking alcohol can sabotage your diet because most forms of alcohol contain high amounts of sugar and calories; drinking can also make you vulnerable for overeating when you aren't making conscious decisions on what to eat. {relatedarticles} Still, some diet plans do allow the occasional glass of wine... Read More
When you're committed to losing weight and getting healthy, refraining from drinking alcohol may be one of your long-term goals. Drinking alcohol can sabotage your diet because most forms of alcohol contain high amounts of sugar and calories; drinking can also make you vulnerable for overeating when you aren't making conscious decisions on what to eat. {relatedarticles} Still, some diet plans do allow the occasional glass of wine... Read More
5. Slam-Dunk Unhealthy Munchies
[DIET&FITNESS]
Take a little of the madness out of your March basketball parties by serving up some healthy party food. If you're having everyone over to watch the game, then there are lots of traditional game-time foods that you can lighten up -- your guests don't even have to know it's good for them! Grilled foods make great low-fat options. Try making grilled chicken sandwiches or skewering chicken tenderloins and serving with a variety of... Read More
Take a little of the madness out of your March basketball parties by serving up some healthy party food. If you're having everyone over to watch the game, then there are lots of traditional game-time foods that you can lighten up -- your guests don't even have to know it's good for them! Grilled foods make great low-fat options. Try making grilled chicken sandwiches or skewering chicken tenderloins and serving with a variety of... Read More
6. Every Little Bit Helps
[DIET&FITNESS]
You may not think 100 calories makes much of a difference, but if you're dieting and trying to cut a few hundred a day from your meal plan, then 100 calories can add up. A few simple, painless solutions can help you make changes. {relatedarticles} First, take a look at breakfast. Opt for the smallest bagel you can find instead of the giant roll we're accustomed to eating. Portion-wise, a bagel should be the size... Read More
You may not think 100 calories makes much of a difference, but if you're dieting and trying to cut a few hundred a day from your meal plan, then 100 calories can add up. A few simple, painless solutions can help you make changes. {relatedarticles} First, take a look at breakfast. Opt for the smallest bagel you can find instead of the giant roll we're accustomed to eating. Portion-wise, a bagel should be the size... Read More
7. Alcohol and Cooking: Which Brands Are Best?
[FOOD&RECIPES]
Have you ever thought about combining alcohol with your cooking? Alcohol actually adds a lot of flavor to your recipes. Just think of vanilla, an alcohol-based extract that provides intense flavoring. By incorporating alcohol into your cooking you can create a palate-pleasing taste. {relatedarticles} Some recipes require alcohol in order to achieve their full flavor. In the case of breads and batters, beer contains yeast,... Read More
Have you ever thought about combining alcohol with your cooking? Alcohol actually adds a lot of flavor to your recipes. Just think of vanilla, an alcohol-based extract that provides intense flavoring. By incorporating alcohol into your cooking you can create a palate-pleasing taste. {relatedarticles} Some recipes require alcohol in order to achieve their full flavor. In the case of breads and batters, beer contains yeast,... Read More
8. Hangover Prevention: Sip On This!
[DIET&FITNESS]
It's New Year's Eve and for many it's an opportunity - or an excuse -- to get downright toasty. Unfortunately, you could end up paying a heavy price tomorrow morning. The only surefire way to prevent a hangover is by abstaining from alcohol, but that doesn't mean you can't give it your best shot at prevention. {relatedarticles}For starters, it's good to practice moderation. The last thing you want to do is put yourself at risk for alcohol... Read More
It's New Year's Eve and for many it's an opportunity - or an excuse -- to get downright toasty. Unfortunately, you could end up paying a heavy price tomorrow morning. The only surefire way to prevent a hangover is by abstaining from alcohol, but that doesn't mean you can't give it your best shot at prevention. {relatedarticles}For starters, it's good to practice moderation. The last thing you want to do is put yourself at risk for alcohol... Read More
9. Cheers to Beer!
[DIET&FITNESS]
Regardless of whether or not you'll tip a mug of green beer or a nice stout in honor of St. Patrick's Day, the health benefits of beer are worth toasting. Of course, if you don't drink, then it's not an excuse to start. But beer is not the enemy it's made out to be, despite bingeing that may cause the dreaded "beer belly." A mug of suds is fat-free and cholesterol-free, for starters. Beer has positive effects on heart health, including... Read More
Regardless of whether or not you'll tip a mug of green beer or a nice stout in honor of St. Patrick's Day, the health benefits of beer are worth toasting. Of course, if you don't drink, then it's not an excuse to start. But beer is not the enemy it's made out to be, despite bingeing that may cause the dreaded "beer belly." A mug of suds is fat-free and cholesterol-free, for starters. Beer has positive effects on heart health, including... Read More
10. Raise a Toast to Alcohol Awareness
[MOMS]
April marks Alcohol Awareness Month. It's a great opportunity to discuss the topic of alcohol abuse and its consequences with your children. Unfortunately, a child's first exposure to alcohol - and alcohol abuse - can be at home. As a parent, it's your responsibility to lead by example. In other words, getting drunk around your children isn't the best precedent to set when you're trying to dissuade impressionable youth from... Read More
April marks Alcohol Awareness Month. It's a great opportunity to discuss the topic of alcohol abuse and its consequences with your children. Unfortunately, a child's first exposure to alcohol - and alcohol abuse - can be at home. As a parent, it's your responsibility to lead by example. In other words, getting drunk around your children isn't the best precedent to set when you're trying to dissuade impressionable youth from... Read More
