Monday, May 20, 2013
MDM Search
3 Results found for 'autumn'
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1. Seasonal Fall Foods Can Add Variety to Simple Meals
[FOOD&RECIPES]
One of the best things that you can do for your diet involves -- at least to some extent -- eating with the seasons. By looking at those foods that are ripe and readily available and bringing in a style of eating that's closer to what our ancestors would have eaten, it's possible to create a fall recipe menu that is fresh, nutritious and that the whole family will enjoy. In order to create a fall recipe menu using seasonal fall foods,... Read More
One of the best things that you can do for your diet involves -- at least to some extent -- eating with the seasons. By looking at those foods that are ripe and readily available and bringing in a style of eating that's closer to what our ancestors would have eaten, it's possible to create a fall recipe menu that is fresh, nutritious and that the whole family will enjoy. In order to create a fall recipe menu using seasonal fall foods,... Read More
2. Score a Healthy Tailgate Meal
[DIET&FITNESS]
'Tis the season to get outside and enjoy a football game, but for many, the main event is really the tailgate party that happens before kickoff. But high-fat meats that are smoked, fried or grilled can derail anyone's diet efforts and make you sluggish before halftime. Other diet no-nos that should be punted from your party include creamy dips, mayonnaise-based salads, and lots of high-calorie spirits and beer. There are some... Read More
'Tis the season to get outside and enjoy a football game, but for many, the main event is really the tailgate party that happens before kickoff. But high-fat meats that are smoked, fried or grilled can derail anyone's diet efforts and make you sluggish before halftime. Other diet no-nos that should be punted from your party include creamy dips, mayonnaise-based salads, and lots of high-calorie spirits and beer. There are some... Read More
3. Fall Fun: Be a Weekend Warrior
[MOMS]
After a long, hot summer, autumn is a breath of fresh air... literally. The temperatures are dropping, the leaves are changing and there's a world of possibilities when it comes to fun fall family activities everybody is sure to enjoy. {relatedarticles}Team sports are always a good option. Between football, cheerleading, soccer, hockey and other autumn sports, you can definitely fill up your calendar with practices and games. In addition... Read More
After a long, hot summer, autumn is a breath of fresh air... literally. The temperatures are dropping, the leaves are changing and there's a world of possibilities when it comes to fun fall family activities everybody is sure to enjoy. {relatedarticles}Team sports are always a good option. Between football, cheerleading, soccer, hockey and other autumn sports, you can definitely fill up your calendar with practices and games. In addition... Read More

