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Monday, May 20, 2013
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4 Results found for 'USDA'

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1. Half-Time Show: A Simple Way to Cut Calories
[DIET&FITNESS]
When it comes to the obesity crisis, it's hard to deny that a lack of portion control is a huge part of the problem. In this super-sized society, we wrongly believe that bigger is better and the more, the merrier. But most experts agree it's portion distortion that's making Americans fat. {relatedarticles}And some of the biggest purveyors of these piggish platters are your favorite restaurants. A study conducted by Clemson University... Read More

2. Pesticides: Can We Avoid Them?
[FOOD&RECIPES]
We all ingest lots of chemicals, one way or another. We breathe them, we drink them, and we eat them. The most troublesome are pesticides in produce. It makes me uncomfortable to think that while we are eating fruits and vegetables in reality we are also ingesting poisons that can accumulate in our bodies and make us very sick. This is food that supposes to be healthy and good for us! {relatedarticles} Even if the most... Read More

3. Serving Size vs. Portion Size: What's the Difference?
[MOMS]
Find out the difference between serving sizes and portions sizes. Choosing nutritious foods and keeping portion sizes sensible will help keep your family at a healthy weight. One of the best ways you can help your child live healthy and maintain a healthy weight is to teach them what an actual serving size looks like. They can use this knowledge to make healthier choices when eating at school, having snacks or even choosing from... Read More

4. School Lunch
[MOMS]
Every parent wants to know what to make for school lunch. It is frustrating to find out your child didn't eat a thing you made, even after they suggested what to put in it. It is also frustrating because it is just another thing to remember in a busy day of parenting. Of course many schools provide lunch either from vendors (Roundtable Pizza, etc) or from the USDA's National School Lunch program (NSLP). At the end of this article I will... Read More


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