Saturday, May 18, 2013
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1 Results found for 'National Sleep Awareness Week'
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1. Wake Up to Better Sleep
[DIET&FITNESS]
We bet you didn't know it was National Sleep Awareness Week. According to the National Sleep Foundation, this year's focus is on "springing forward," the process of losing that precious hour of sleep for Daylight Savings Time. The amount of rest you get is directly related to how you perform daily tasks such as work performance, transportation safety and for kids, it has an impact on school performance. When you don't get enough sleep,... Read More
We bet you didn't know it was National Sleep Awareness Week. According to the National Sleep Foundation, this year's focus is on "springing forward," the process of losing that precious hour of sleep for Daylight Savings Time. The amount of rest you get is directly related to how you perform daily tasks such as work performance, transportation safety and for kids, it has an impact on school performance. When you don't get enough sleep,... Read More
