Sushi has become a popular trend in many U.S. cities, even finding a home in the cold cases in many grocery stores. But one trip to your local sushi bar can cost upwards of $20 a person; not exactly something you'd want to do on a regular basis.
The art of sushi takes years of training, especially to truly master a great roll or some of the more... Read More
Japan has 30 percent fewer obese people than the United States - how do they do it? There are plenty of tricks and healthy eating habits that we can learn from the Japanese. The idea of tiny portions of lots of different foods is one that the Japanese adopt for every meal. In fact, the standard nutritional advice in Japan is to eat 30 different foods per day! Such a varied diet seems to ward off cravings and achieves a balance of... Read More
Sushi can be a super fun meal for the whole family - kids included! Rolls are fun to make and eat and most of the ingredients are healthy too. You don't have to limit your idea of sushi to raw fish, either. There are many cooked and non-seafood alternatives you can try - even dessert sushi!
The Dangers of Mercury
The biggest danger associated with seafood consumption is the... Read More