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Sunday, May 19, 2013
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11 Results found for 'BMI'

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1. Special K Diet
[DIET&FITNESS]
Are you ready for a diet that will bowl you over? It is just that special -- Special K, that is. The marketing brains behind Kellogg cereal have fashioned the Special K Challenge where people on a diet stand to lose 6 pounds in two weeks by simply integrating the breakfast cereal into their daily meal... Read More

2. Your Ideal Weight Isn't What You Think It Is
[DIET&FITNESS]
Before starting a new diet plan or spending money on a new weight-loss product, it's important to first define your goal. What exactly do you consider your ideal weight to be? Are you looking to reduce your weight to Y pounds, lower your body fat to X percentage, or lower your BMI to Z? Each measure of weight loss success has its advantages and disadvantages, and before you embark on a journey towards quick weight loss it's critical to... Read More

3. Tony Little's Gazelle
[DIET&FITNESS]
You can do it! Those are the famous words uttered by America's personal trainer, Tony Little. He has become a household name hawking his fitness products that range from DVDs to equipment to apparel on both QVC and through infomercials. Perhaps his most well known piece of equipment is Tony Little's... Read More

4. American Heart Association's No-Fad Diet
[DIET&FITNESS]
The American Heart Association found it necessary to have a rebuttal to all of those fly-by-night diets floating around, and the No-Fad Diet is it. There is no magic here, they say. To be more accurate, it is a lifestyle change -- not a diet. The goal of the American Heart Association is to provide you with... Read More

5. Bariatric Surgery
[DIET&FITNESS]
When diets fail, there are the controversial stomach-stapling surgeries to fall back on. While the occurrences of this last-resort alternative were few and far between more than a decade ago, they' have become more and more commonplace. ... Read More

6. L.A. Shape Diet
[DIET&FITNESS]
One size does not fit all... and neither does one standard diet. The key to lasting weight loss lies in finding a customized plan that's designed specifically for your body shape, which is precisely what the L.A. Shape Diet does. ... Read More

7. Why Goal Setting Is Important For Weight Loss
[DIET&FITNESS]
By Glenn Freiboth Before initiating a weight loss program, it is important for people to know how much weight they should lose. There should be two basic weight loss goals: 1) Initial goal (short term) 2) Long Term goal (approximately 1 year from now) Both of these goals should be... Read More

8. Should I Try the Weight-loss Drug Alli?
[DIET&FITNESS]
The weight loss drug Alli also called Xenical, bounded onto the weight loss drug market being touted as the "miracle drug" of all weight loss drugs. It was the first of its kind to be marketed over the counter, that doesn't require a prescription. Alli earned major buzz in the media, received a star's sendoff, with an advertising budget well in excess of $125 million, and racked up an estimated $250 million in sales, in its first year, alone. ... Read More

9. The Effects of BMI on Health
[DIET&FITNESS]
BMI, or Body Mass Index, is a measure of a person's body fat, based on a simple calculation of body weight in kilograms, divided by the square of the individual's height in meters. It is used by health professionals around the world to determine whether a person is overweight or clinically obese. A person with a BMI equal to or over 25 is considered overweight, while an index of 30 or more is considered obese. At the opposite end of the... Read More

10. Can You Be Fat and Fit?
[DIET&FITNESS]
In today's world of monitoring everything from your body mass index to measuring your waistline, many people don't realize that you can be fit and fat at the same time. It is extremely possible to be fit, yet considered overweight by many of today's standards. A large part of this has to do with whether or not you are considered overweight due to muscle gain or have just a few extra pounds to lose. {relatedarticles} Medical... Read More


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