A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don't know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not always due to extremely expensive salon treatments but of impeccable hygiene and a good diet.
Antioxidant vitamins play an important role in achieving... Read More
Avocados are an ideal source for healthy fats and one of the most versatile fruits both in and out of the kitchen. High in monounsaturated and polyunsaturated fatty acids, they slow digestion, provide you with vitamins, and can be used for beauty treatments.
Avocados and Your Diet
In terms of dietary needs, you should get 5 servings a day of healthy oils and spreads. For avocados, this amounts to 1/5 of... Read More
You had a thick glorious head of hair, and then you started to notice it was getting a little thin in spots. Then a little thinner and thinner and then where did it all go? If you are faced with this dilemma, let us explore the options.
Hair loss can be an issue faced by men, women and even children. Hair loss can have a detrimental effect on one's self-esteem. You can approach the issue with depression or with zeal to find a... Read More
Bangs are one of the most stylish ways to eliminate wrinkles without having to rely on costly creams or Botox injections. OK, maybe not eliminate, but mask. A fashionable fringe on the forehead is cute and covers those pesky little lines that can appear after years of raising our eyebrows in surprise or furrowing our brow in concentration.
Bangs can instantly transform your appearance and the entire look of your face, depending on... Read More
by Wilson St. Peter
Stevia is about 300 times sweeter than sugar in its natural state. Its medicinal uses include regulating blood sugar, preventing hypertension, treatment of skin disorders, and prevention of tooth decay. Other studies show that it is a natural antibacterial and antiviral agent as well. Stevia... Read More
If you have long hair and want to change up your hairstyle, braids and buns can be the way to go. There are many different types of braids and buns, each with its own unique vibe. They can be fun or glamorous, youthful or serious. They can add to the allure of your natural outdoorsy look or enhance your no-nonsense office attire.
To do braids and buns, you'll need a good comb and hairbrush, hair securing items like elastics or clips... Read More
Styling tools are a crucial part of our daily beauty rituals. If they're not part of your daily regimen, that means one of two things: a. they should be; or b. you have perfect hair (and we greatly envy you).
Sure, every now and then we get a free pass (the alarm didn't go off, the coffee carafe rolled off the kitchen counter and shattered, etc). But it's amazing what a little heat and metal can do - and with minimal time too. ... Read More
Ah, the iPhone. For many, a trusted digital companion, always keeping you connected to friends, family, news and trends no matter where you are - at home lounging on the couch with a glass of wine or on the go.
These top beauty applications are all available for download through the iTunes store. They're fun, informative and some may even help you lead a healthier life. Choose a few favorites - or all of them! - and you'll have a... Read More
By Peter Sams
Many people worry about their weight, what they eat, and how they look. This is especially true for teenagers and young adults, who face extra pressure to fit in and look attractive at a time when their bodies are changing.
In the early stages, it can be challenging to tell the difference between... Read More
Imagine you run into a high school friend whom you haven't seen in 20 years; you hug, you quickly play catch-up and she says; "You haven't changed a bit!"
It's easy to take that as a compliment, particularly if you were prom queen and head of the cheerleading squad, but if part of that "trapped in a time warp" phenomenon includes your hair (and Aqua Net), it's probably time to consider an update.
Though some women can pull... Read More