Have you ever tried to get your child to drink a V8? It's a lost cause. But if you hide the vegetables in smoothies, desserts and entrées, then you can get your kid to gulp down a serving of veggies before you finish cleaning up the kitchen.
(Adapted from Whole Foods chefs' recipes in Fitness November 2007)
Serves: 4 |Calories: 88 | Protein: 3g | Carbohydrate: 15g |... Read More