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Saturday, May 25, 2013
Featured Quizzes
MDM Search
83 Results found for 'metabolism'
| Page 7 of 9 | Display Results per page: |
61. Weight Gain Factors That Go Beyond Poor Diet and Lack of Exercise
[DIET&FITNESS]
By Janet Martin Some people complain that no amount of exercising or dieting can help them lose their weight. It seems that even if they reduce the amount of calories they take in daily or increase their exercise regimen, the drop in their weight stays marginal at best. There are also a number of individuals who... Read More
By Janet Martin Some people complain that no amount of exercising or dieting can help them lose their weight. It seems that even if they reduce the amount of calories they take in daily or increase their exercise regimen, the drop in their weight stays marginal at best. There are also a number of individuals who... Read More
62. Fad Diets that Make You Fat
[DIET&FITNESS]
Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you lose weight fast and easily, but most dieters find that they can't sustain the weight loss -- and end up gaining even more weight back! Here are some ways to avoid fad diets that actually make you fat. Fad Diets: The Worst Offenders There are dozens of fad diets available today, but many... Read More
Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you lose weight fast and easily, but most dieters find that they can't sustain the weight loss -- and end up gaining even more weight back! Here are some ways to avoid fad diets that actually make you fat. Fad Diets: The Worst Offenders There are dozens of fad diets available today, but many... Read More
63. Are You Fit for Menopause?
[DIET&FITNESS]
September is National Menopause Awareness Month, and many women find themselves packing on the pounds at the onset of menopause symptoms. Lifelong "skinny people" might find themselves gaining weight, seemingly unable to keep the pounds off. But there are ways to control the so-called middle-age spread. Women's bodies do change as they go through the change of life, but weight gain doesn't have to be inevitable. ... Read More
September is National Menopause Awareness Month, and many women find themselves packing on the pounds at the onset of menopause symptoms. Lifelong "skinny people" might find themselves gaining weight, seemingly unable to keep the pounds off. But there are ways to control the so-called middle-age spread. Women's bodies do change as they go through the change of life, but weight gain doesn't have to be inevitable. ... Read More
64. Making the Choice Between Small Meals and Big Meals
[DIET&FITNESS]
Deciding how best to eat your allotted daily food intake can be a bit confusing if you're dieting. Some experts say to eat a big breakfast; some say a big lunch is better. Some advocate three square meals and no snacks. Who knows, maybe those that say five or six small meals are right. Let's take a look. Every nutritionist the world over will agree that starting your day off with breakfast is a must. Breakfast jump starts your... Read More
Deciding how best to eat your allotted daily food intake can be a bit confusing if you're dieting. Some experts say to eat a big breakfast; some say a big lunch is better. Some advocate three square meals and no snacks. Who knows, maybe those that say five or six small meals are right. Let's take a look. Every nutritionist the world over will agree that starting your day off with breakfast is a must. Breakfast jump starts your... Read More
65. 10 Ingredients in Weight Loss Pills
[DIET&FITNESS]
Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements touting names like "fat burner" and "thermo max" can be enticing. But do they work? And even more important, in the wake of the Food and Drug Administration's recent ban on ephedra, are they safe? In this article, Environmental Nutrition provides a snapshot... Read More
Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements touting names like "fat burner" and "thermo max" can be enticing. But do they work? And even more important, in the wake of the Food and Drug Administration's recent ban on ephedra, are they safe? In this article, Environmental Nutrition provides a snapshot... Read More
66. Why A.M. Exercises Can Work
[DIET&FITNESS]
By the time you get home from a hard day of work, the last thing you want to do is exercise. So why not start your day off with an energy-boosting workout? For some people, waking up and working out does not a good match make. But experts say that an a.m. exercise program is just the way to start the day. You're getting active first thing in the morning, According to Cedric Bryant, head exercise physiologist for the American Council on... Read More
By the time you get home from a hard day of work, the last thing you want to do is exercise. So why not start your day off with an energy-boosting workout? For some people, waking up and working out does not a good match make. But experts say that an a.m. exercise program is just the way to start the day. You're getting active first thing in the morning, According to Cedric Bryant, head exercise physiologist for the American Council on... Read More
67. Celebrity Workouts
[DIET&FITNESS]
We watch them show off their beautiful figures and fine physiques on the red carpet each year, and maintain their fit and healthy bodies season after season. What does the average celebrity know about fitness and workouts to keep themselves in such great shape? For most men and women who want to get in shape, the prospect of a personal trainer or in-house nutritionist just isn't realistic; celebrity fitness trainers and health food chefs may be in... Read More
We watch them show off their beautiful figures and fine physiques on the red carpet each year, and maintain their fit and healthy bodies season after season. What does the average celebrity know about fitness and workouts to keep themselves in such great shape? For most men and women who want to get in shape, the prospect of a personal trainer or in-house nutritionist just isn't realistic; celebrity fitness trainers and health food chefs may be in... Read More
68. Wii Fit: Does it Work?
[DIET&FITNESS]
The Wii Fit has taken the world by storm, an innovative toy that promises to give you a great workout without feeling like exercise. The Wii Fit is an interactive platform that lets you play different sports on your television and is intuitive enough to register your movements so you can track how many calories you're burning as you get through each fitness challenge. Wii Fit enthusiasts are already jumping into yoga, soccer, tennis and... Read More
The Wii Fit has taken the world by storm, an innovative toy that promises to give you a great workout without feeling like exercise. The Wii Fit is an interactive platform that lets you play different sports on your television and is intuitive enough to register your movements so you can track how many calories you're burning as you get through each fitness challenge. Wii Fit enthusiasts are already jumping into yoga, soccer, tennis and... Read More
69. Are You "Skinny Fat?"
[DIET&FITNESS]
You have one of those natural, slender bodies that most people can only look at with both longing and envy. If this is you, and you have not had to fight tooth and nail to achieve this body, then you are very lucky. Think being so slim means that you do not have to be careful about your diet and exercise? Try again. Having a healthy body requires more than just being slim or thin. The Importance of Exercise Regular exercise is vital in... Read More
You have one of those natural, slender bodies that most people can only look at with both longing and envy. If this is you, and you have not had to fight tooth and nail to achieve this body, then you are very lucky. Think being so slim means that you do not have to be careful about your diet and exercise? Try again. Having a healthy body requires more than just being slim or thin. The Importance of Exercise Regular exercise is vital in... Read More
70. Slow and Steady Wins the Diet Race
[DIET&FITNESS]
Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss "success"? Dieters who choose a crash diet or extreme weight loss plan might enjoy the instant gratification of quick weight loss, but most end up regaining the lost weight and even a few extra pounds the moment they are "off"' the diet. Health experts continue to tell us that the only way to lose weight in the long-term is to maintain a healthy... Read More
Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss "success"? Dieters who choose a crash diet or extreme weight loss plan might enjoy the instant gratification of quick weight loss, but most end up regaining the lost weight and even a few extra pounds the moment they are "off"' the diet. Health experts continue to tell us that the only way to lose weight in the long-term is to maintain a healthy... Read More
