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24 Results found for 'grilling'

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11. Salads That Won't Put You to Sleep
[FOOD&RECIPES]
Salads have gotten a bad rap. Through the years of fad dieting- the grapefruit diet, the cabbage soup diet, no carb, no fat, and the list goes on-traditional salads hav fallen by the wayside. No need to write them off, salads can be just as exciting and filling as any other course. We all know the feeling: full of optimism, you open the refrigerator door, planning to eat a healthy lunch. This lunch will... Read More

12. Swordfish, a Nutritious and Healthy Addition to Any Diet
[FOOD&RECIPES]
Swordfish belongs to the group of fish that have recently become more appreciated for their contribution of omega-3 essential oils to the diet. These fats, which have to be provided by the diet, have now been shown to have a host of health giving benefits including combating rheumatoid arthritis, heart attacks, high blood pressure, clogged arteries, psoriasis, asthma, inflammatory bowel disease, multiple sclerosis and even migraine... Read More

13. Cool Summertime Cooking
[FOOD&RECIPES]
Summertime--and the living is easy! But the kitchen is hot!! It's time for some cool cooking recipes and tips! 1. Cook outdoors. When you have some time, perhaps on the weekend, grill up several entrees at once. Then freeze and you have your main dishes ready for the next week. To help you out, here is a marinade recipe that I use for the "cheap" cuts of beef and pork: 1/2 cup soy sauce 2 tablespoons brown... Read More

14. Have a Healthy Cookout
[DIET&FITNESS]
Now's the perfect time to kick off the summer barbecue season, if you haven't already. It's warm, it's staying light longer -- so why not spend time outside instead of in the hot kitchen? Barbecued food is mostly healthful, but there are a few ways you can amp up its nutrition and flavor. Before the meat hits the grill, inject a ton of flavor with a vibrant, low-calorie marinade. Some bold flavors include Worcestershire sauce, which... Read More

15. Your Sunday Savings Secret
[DIET&FITNESS]
Cook in bulk. Life is hectic, and the last thing you want to do after a long day of work is slave over a hot stove. Designate Sunday as the day you prepare a week's worth of food. Cook stews, soups and casseroles in batch. Then during the week simply warm up the dishes, and you'll have dinner on the table in no time. Also, an added convenience is that you can freeze these meals for a later date. By cooking ahead of time, you'll take... Read More

16. Score a Healthy Tailgate Meal
[DIET&FITNESS]
'Tis the season to get outside and enjoy a football game, but for many, the main event is really the tailgate party that happens before kickoff. But high-fat meats that are smoked, fried or grilled can derail anyone's diet efforts and make you sluggish before halftime. Other diet no-nos that should be punted from your party include creamy dips, mayonnaise-based salads, and lots of high-calorie spirits and beer. There are some... Read More

17. Food Safety's No Picnic
[DIET&FITNESS]
Summer is a great time to eat al fresco, whether you're grilling or having a potluck -- or both. But besides the bugs, be sure you don't invite some other unwanted critters to your meal. We're talking about bacteria that can make you and your fellow picnicgoers sick. Bringing food outside to allow people to serve themselves is the first thing that might put diners at risk. Hot summer temperatures allow food's temperature to increase... Read More

18. Take the Heat Out of the Kitchen
[DIET&FITNESS]
Summer means hot weather, and heat means not wanting to fire up the oven and sweat out a meal. But if you can't stand the heat, then there's no reason to stay out of the kitchen. Just change the way you make meals. You might think the slow cooker is only for soups - and who wants hot soup in the summer? - but it can be used for so much more, without heating up the kitchen. Sure, it works all day to provide a meal around dinnertime, but it... Read More

19. Cooking Accessories for BBQs
[FOOD&RECIPES]
Grilling is a time-honored tradition enjoyed by many families. Barbequing is great especially during the summer months or whenever the weather outside is warm. Grilling is also enjoyable because it is a relatively fast process (depending on the type of grill you have) and the food tastes great too! Barbequing also creates a delicious aroma and is a great occasion to bring together family and friends. Although every chef and grilling... Read More

20. Have a Safe Labor Day Barbecue
[DIET&FITNESS]
If you plan to celebrate summer's last days with a cookout, then there are a few safety tips you should know before firing up the grill. Grilled food is usually a better choice than fried or creamy foods because there's no coating and no grease. The smoke, rubs and marinades add an unbeatable flavor that make grilling appealing, not to mention bringing the party outside into the great outdoors. But that same smoke and fire that... Read More


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