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Wednesday, June 19, 2013
Featured Quizzes
MDM Search
53 Results found for 'fats'
| Page 3 of 6 | Display Results per page: |
21. Mood and Food: Five Tips to Avoid the Blues
[DIET&FITNESS]
By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you're suffering from an irritable mood, a case of the blues, or even full-blown depression, you may benefit from incorporating certain foods into your diet while avoiding others.... Read More
By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you're suffering from an irritable mood, a case of the blues, or even full-blown depression, you may benefit from incorporating certain foods into your diet while avoiding others.... Read More
22. Should You Go Gluten-Free?
[DIET&FITNESS]
Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process gluten, the complex protein found in wheat, rye and barley. Gluten intolerance can be caused by Celiac Disease, NCGS or gluten allergies. Celiac Disease causes the celia (hair-like structures in the intestinal tract that aid in digestion) to stop functioning when gluten is present in the body. It is... Read More
Gluten intolerance is on the rise, leading many people to consider a gluten-free diet. Gluten intolerance is the inability to process gluten, the complex protein found in wheat, rye and barley. Gluten intolerance can be caused by Celiac Disease, NCGS or gluten allergies. Celiac Disease causes the celia (hair-like structures in the intestinal tract that aid in digestion) to stop functioning when gluten is present in the body. It is... Read More
23. Can You Cure Cellulite?
[DIET&FITNESS]
Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or overweight individuals. Cellulite is not so much a weight condition as it is a skin condition; cellulite appears when fat cells get trapped directly underneath the skin's surface, which results in a dimply or cottage cheese-like appearance. {relatedarticles} For most women, simply dieting and exercising won't... Read More
Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or overweight individuals. Cellulite is not so much a weight condition as it is a skin condition; cellulite appears when fat cells get trapped directly underneath the skin's surface, which results in a dimply or cottage cheese-like appearance. {relatedarticles} For most women, simply dieting and exercising won't... Read More
24. How to Read a Food Label
[DIET&FITNESS]
Forget all the fancy claims on the front of the package - "Lite," "Low Sodium," "Reduced Fat" -- they tell you nothing. What you need is a direct means of comparison between products, and this is found in a little box on the bottom or back simply labeled "Nutrition Facts." Highly simplified from the labeling used years ago, this box presents key dietary information exclusively. First on the label is the serving size. People tend to... Read More
Forget all the fancy claims on the front of the package - "Lite," "Low Sodium," "Reduced Fat" -- they tell you nothing. What you need is a direct means of comparison between products, and this is found in a little box on the bottom or back simply labeled "Nutrition Facts." Highly simplified from the labeling used years ago, this box presents key dietary information exclusively. First on the label is the serving size. People tend to... Read More
25. Bread, Wine and Cheese-Lovers Diet
[DIET&FITNESS]
Does your diet prohibit all of your favorites? Then take a trip to the Mediterranean. Dieting doesn't have to be about deprivation, especially when you follow a Mediterranean-style way of eating. There's not one "particular" Mediterranean diet, but they all emphasize fruits, vegetables, nuts, grains, seeds, bread, dairy, fish, poultry and wine. Olive oil is the primary source of fat, offering the healthful monounsaturated kind -... Read More
Does your diet prohibit all of your favorites? Then take a trip to the Mediterranean. Dieting doesn't have to be about deprivation, especially when you follow a Mediterranean-style way of eating. There's not one "particular" Mediterranean diet, but they all emphasize fruits, vegetables, nuts, grains, seeds, bread, dairy, fish, poultry and wine. Olive oil is the primary source of fat, offering the healthful monounsaturated kind -... Read More
26. Should I Try the Weight-loss Drug Alli?
[DIET&FITNESS]
The weight loss drug Alli also called Xenical, bounded onto the weight loss drug market being touted as the "miracle drug" of all weight loss drugs. It was the first of its kind to be marketed over the counter, that doesn't require a prescription. Alli earned major buzz in the media, received a star's sendoff, with an advertising budget well in excess of $125 million, and racked up an estimated $250 million in sales, in its first year, alone. ... Read More
The weight loss drug Alli also called Xenical, bounded onto the weight loss drug market being touted as the "miracle drug" of all weight loss drugs. It was the first of its kind to be marketed over the counter, that doesn't require a prescription. Alli earned major buzz in the media, received a star's sendoff, with an advertising budget well in excess of $125 million, and racked up an estimated $250 million in sales, in its first year, alone. ... Read More
27. Omega 3 Fish Oil and Weight Loss
[DIET&FITNESS]
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each day. These are known as free foods and are generally low in calories; in fact, some of these foods are so low in calories that your body actually burns more calories metabolizing them than the total amount of calories in the food itself. Although fat burning foods are important for anyone who wants to lose... Read More
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each day. These are known as free foods and are generally low in calories; in fact, some of these foods are so low in calories that your body actually burns more calories metabolizing them than the total amount of calories in the food itself. Although fat burning foods are important for anyone who wants to lose... Read More
28. The Best Diet Drinks
[DIET&FITNESS]
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to success. However, you don't have to stick with bland-tasting water to quench your thirst. There are dozens of tasty diet drinks and healthy drink options available, and quaffing these can help keep you on a healthy track. Tasty Diet Drinks for Your Daily Diet Some healthy drink choices... Read More
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to success. However, you don't have to stick with bland-tasting water to quench your thirst. There are dozens of tasty diet drinks and healthy drink options available, and quaffing these can help keep you on a healthy track. Tasty Diet Drinks for Your Daily Diet Some healthy drink choices... Read More
29. The Pros and Cons of Fasting
[DIET&FITNESS]
Fasting is a practice that predates biblical times and the relevancy of fasting has been debated for many years. When considering whether fasting is right for you, you must first understand your own body and know what you can handle. {relatedarticles} Fasting is a deprivation of the body from food for a set period of time. The purposes of fasting have been diverse. Some have fasted for spiritual purposes,... Read More
Fasting is a practice that predates biblical times and the relevancy of fasting has been debated for many years. When considering whether fasting is right for you, you must first understand your own body and know what you can handle. {relatedarticles} Fasting is a deprivation of the body from food for a set period of time. The purposes of fasting have been diverse. Some have fasted for spiritual purposes,... Read More
30. The Healthiest Frozen Entrees
[DIET&FITNESS]
Over worked, short on time? Americans need convenience and frozen dinners provide that to us. It is possible to eat healthy and "zap" a meal! It is almost impossible to choose a frozen dinner, while strolling down the frozen food isle. There are so many choices. You want to look for options that are tasty, healthy, low on calories, salt, and fats. Thankfully all the hard work is done for you. All you have to do is read and compare the labels.... Read More
Over worked, short on time? Americans need convenience and frozen dinners provide that to us. It is possible to eat healthy and "zap" a meal! It is almost impossible to choose a frozen dinner, while strolling down the frozen food isle. There are so many choices. You want to look for options that are tasty, healthy, low on calories, salt, and fats. Thankfully all the hard work is done for you. All you have to do is read and compare the labels.... Read More
