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28 Results found for 'blood pressure'

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1. 3 Hour Diet
[DIET&FITNESS]
Timing is everything. Created by diet and fitness guru Jorge Cruise, the 3-Hour Diet is as easy as it sounds. The overall premise is to eat every three hours from the time you wake up. Tags Read More

2. Sleep-A-Weigh
[DIET&FITNESS]
Burn fat while you sleep. It's an incredible claim, yet Sleep A-Weigh maintains that you can shed extra pounds without losing muscle with their product. With ingredients like apple cider vinegar, Tonalin CLA and vitamins C and B6, Sleep A-Weigh promises to assist in the body's overnight rebuilding... Read More

3. The Inside Out Diet
[DIET&FITNESS]
Have a gut feeling you are not cut out for one of these fad diets? Why not try an innovative approach to good digestive health? Tags Read More

4. Pritikin Diet
[DIET&FITNESS]
This program that is centered around the heart and promotes both weight loss and wellness. Based on whole foods such as veggies, fruits, whole grains, seafood and lean protein in small amounts, the Pritikin Program has benefited hundreds of people by helping them lose weight, lower cholesterol, lower blood... Read More

5. 10 Weight Loss Tips - Get Ready to Slim Down Without the Back-Breaking Effort
[DIET&FITNESS]
There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most overweight and obese people on earth can be found in the U.S. There are hundreds of diet and weight loss programs to be found in the fitness circle yet the lack of will power to start is the most difficult aspect to deal with. A lot of us are aware that shedding of extra pounds is a key to prevent weight-related... Read More

6. Cholesterol-Fighting Foods
[DIET&FITNESS]
Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than it should be. However, making smart nutritional choices and exercising is the best way to make your way onto becoming a healthier person. Gradual and permanent changes in your diet will not only reduce your risk of... Read More

7. Beneficial Foods for High Blood Pressure
[DIET&FITNESS]
It appears that the medical profession the world over are all too quick to prescribe drugs rather than to suggest natural methods of lowering high blood pressure (hypertension). Most of these medicines can have undesirable side effects, so it is a good idea to look for natural methods. {relatedarticles} It has been shown that a healthy diet containing high levels of potassium, magnesium and calcium can lower and help control high... Read More

8. Weight Loss Supplements - Finding Out What Really Works
[DIET&FITNESS]
Looking at natural weight loss supplements , there are more and more products that are promoted by practitioners and producers alike. Some of these have been proven to be effective, some are still under review, and others are probably totally useless for the purpose of losing weight. You can determine which of these categories the supplement you are considering falls into by reviewing information available on the... Read More

9. Dark Chocolate for Heart Health
[DIET&FITNESS]
by Richard van Beek Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now, we've always thought chocolate was bad for us! It turns out that dark chocolate made from unprocessed cocoa contains high amounts of flavonoids and... Read More

10. Dogs and Pets Provide Health Benefits
[DIET&FITNESS]
By Robert Benson Do dogs provide health benefits? Believe it or not, they do! Did you know that owning a dog and pet ownership in general, can help a person in many ways? Owning a pet can improve your mental wellness, reduce your visits to the doctor, improve your cardiovascular health and allow for faster... Read More


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