You don't have to be a vegetarian to enjoy a meat-free day every now and then. Try to set aside one or two days a week to substitute meat with something healthier. Eating this way once a week or more can add up to a lot in the long run.
Diets high in saturated fat, found mainly in meat and high-fat dairy products, increase the risk of heart disease, diabetes and stroke. Going meatless for a day... Read More
Natalie Portman may not have a beef with being a vegan. However, she's going to milk her pregnancy for all it's worth... literally. The 29-year-old Your Highness actress announced this week that she's changing her nutrition habits while eating for two. That means she'll no longer be following a vegan diet. But don't ask the Black Swan actress where the beef is -- she's still a vegetarian. During a radio... Read More
Russell Brand is not so big in Japan. He may have cleaned up his act over the last few years, but that doesn't mean the crass comedian is done paying for the mistakes of his past. The 35-year-old Get Him To the Greek star was deported from Japan over the weekend. Brand was accompanying wife Katy Perry to a performance, and the couple was looking forward to taking a romantic rendezvous in the foreign country. But... Read More