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Tuesday, May 21, 2013
Featured Quizzes
MDM Search
31 Results found for 'healthy choices'
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21. Quick Food Fixes for Hungry Kids
[MOMS]
Does it ever feel like time isn't on your side, especially when you've got hungry mouths to feed? Between rushing from school to work to extracurricular activities, satisfying those big appetites can seem nearly impossible. In fact, it often feels like the drive-thru is the only place where you'll achieve instant gratification. Of course, fast food comes at a price - in cost and calories. What you need are a few simple and easy ideas... Read More
Does it ever feel like time isn't on your side, especially when you've got hungry mouths to feed? Between rushing from school to work to extracurricular activities, satisfying those big appetites can seem nearly impossible. In fact, it often feels like the drive-thru is the only place where you'll achieve instant gratification. Of course, fast food comes at a price - in cost and calories. What you need are a few simple and easy ideas... Read More
22. After-School Snacks to Satisfy Hungry Mouths
[MOMS]
"I'm hungry!" How many times a day do you hear those dreaded words? By the time most children arrive home from a long day of school, they're likely famished. And we're guessing your children probably aren't much different. If you're one of those parents who are on the never-ending quest for innovative yet healthy snacks, stock up on these scrumptious suggestions.{relatedarticles}Think big with these small snacks. Toss a handful of... Read More
"I'm hungry!" How many times a day do you hear those dreaded words? By the time most children arrive home from a long day of school, they're likely famished. And we're guessing your children probably aren't much different. If you're one of those parents who are on the never-ending quest for innovative yet healthy snacks, stock up on these scrumptious suggestions.{relatedarticles}Think big with these small snacks. Toss a handful of... Read More
23. Hungry? Healthier Vending Machine Choices
[FOOD&RECIPES]
You're sitting at your desk, it's 11:00 a.m., and your normal lunch time is still a few hours away. You have a couple of choices. You can go back in time and remind your 7:00 a.m. self to pack an apple and a handful of granola. Or you can grab a snack from the vending machine. Unless you find yourself in the kind of place full of hip, cutting-edge vending machines that are filled with healthy foods, you probably don't have a whole... Read More
You're sitting at your desk, it's 11:00 a.m., and your normal lunch time is still a few hours away. You have a couple of choices. You can go back in time and remind your 7:00 a.m. self to pack an apple and a handful of granola. Or you can grab a snack from the vending machine. Unless you find yourself in the kind of place full of hip, cutting-edge vending machines that are filled with healthy foods, you probably don't have a whole... Read More
24. Your Sunday Savings Secret
[DIET&FITNESS]
Cook in bulk. Life is hectic, and the last thing you want to do after a long day of work is slave over a hot stove. Designate Sunday as the day you prepare a week's worth of food. Cook stews, soups and casseroles in batch. Then during the week simply warm up the dishes, and you'll have dinner on the table in no time. Also, an added convenience is that you can freeze these meals for a later date. By cooking ahead of time, you'll take... Read More
Cook in bulk. Life is hectic, and the last thing you want to do after a long day of work is slave over a hot stove. Designate Sunday as the day you prepare a week's worth of food. Cook stews, soups and casseroles in batch. Then during the week simply warm up the dishes, and you'll have dinner on the table in no time. Also, an added convenience is that you can freeze these meals for a later date. By cooking ahead of time, you'll take... Read More
25. 5 Tips to Find the Best Home Water Treatment Systems
[DIET&FITNESS]
By John Lim Cher Sern With so many water treatment systems coming out these days, it can seem daunting to make the right choice as to which system to go for. Without doing a background search, arriving at an informed decision will be no doubt impossible. If you are thinking of using system to treat the water supply in your... Read More
By John Lim Cher Sern With so many water treatment systems coming out these days, it can seem daunting to make the right choice as to which system to go for. Without doing a background search, arriving at an informed decision will be no doubt impossible. If you are thinking of using system to treat the water supply in your... Read More
26. Children Eating Healthy
[MOMS]
Quick food is a big part of modern life these days, making it terribly laborious to show a child how he or she ought to eat healthy. The most cost effective and best foods are those that are normally the least healthy. If you offer your kid the choice between healthy food and junk food, you normally won't like the results. Although it's not easy to urge a kid to love all healthy foods, there are some ways in which to get your... Read More
Quick food is a big part of modern life these days, making it terribly laborious to show a child how he or she ought to eat healthy. The most cost effective and best foods are those that are normally the least healthy. If you offer your kid the choice between healthy food and junk food, you normally won't like the results. Although it's not easy to urge a kid to love all healthy foods, there are some ways in which to get your... Read More
27. Easy Healthy Eating and Fitness Tips
[MOMS]
March has been declared National Nutrition Month® by the American Dietetic Association, so I can't think of a better time to talk about ways to improve your child's lifestyle and eating habits. We all know that a banana is a healthier snack than a bag of potato chips and that playing outside is better than sitting on the couch watching television. But, sometimes making those choices is not so easy. Forming new healthy habits takes... Read More
March has been declared National Nutrition Month® by the American Dietetic Association, so I can't think of a better time to talk about ways to improve your child's lifestyle and eating habits. We all know that a banana is a healthier snack than a bag of potato chips and that playing outside is better than sitting on the couch watching television. But, sometimes making those choices is not so easy. Forming new healthy habits takes... Read More
28. Five Veggies and Fruits a Day
[MOMS]
Face it - getting your kids to veg out is no easy feat. And force-feeding them fruits isn't much simpler. The fact remains, no matter how difficult the task may be, every member of your family should be getting their five a day. The Center for Disease Control recommends that people consume at least five servings of fruits and vegetables a day in any form - whether it's fresh, frozen, canned, dried or even 100 percent... Read More
Face it - getting your kids to veg out is no easy feat. And force-feeding them fruits isn't much simpler. The fact remains, no matter how difficult the task may be, every member of your family should be getting their five a day. The Center for Disease Control recommends that people consume at least five servings of fruits and vegetables a day in any form - whether it's fresh, frozen, canned, dried or even 100 percent... Read More
29. Healthy Desserts Your Kids Will Love
[MOMS]
Their plates are barely clean and your children are already demanding to know what's for dessert. In most households, dessert is a reward, not a guarantee. And while many parents try to dodge the dessert bullet as often as possible, it's possible to make the post-supper snack a truly nutritious one. Forego cookies, cakes and ice cream for some much cooler options. Here are some great guilt-free options that actually bring something... Read More
Their plates are barely clean and your children are already demanding to know what's for dessert. In most households, dessert is a reward, not a guarantee. And while many parents try to dodge the dessert bullet as often as possible, it's possible to make the post-supper snack a truly nutritious one. Forego cookies, cakes and ice cream for some much cooler options. Here are some great guilt-free options that actually bring something... Read More
30. Easy Ways to Refuse Food
[DIET&FITNESS]
When it comes to food, learning to just say no can be difficult when faced with a friend or loved one's offerings. Regardless of their motives, people love to push food onto others. Whether it's a girlfriend who likes to bake and give her creations as gifts, or your mom, who makes all your fatty favorites every time she invites you over for dinner --- overcoming this obstacle can be difficult. When Aunt Ida or Cousin Betty plead with you... Read More
When it comes to food, learning to just say no can be difficult when faced with a friend or loved one's offerings. Regardless of their motives, people love to push food onto others. Whether it's a girlfriend who likes to bake and give her creations as gifts, or your mom, who makes all your fatty favorites every time she invites you over for dinner --- overcoming this obstacle can be difficult. When Aunt Ida or Cousin Betty plead with you... Read More
