Friday, May 24, 2013
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81 Results found for 'nutrition'
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61. iParenting: There's an App for That!
[MOMS]
It used to be that parents were skeptical when it came to their kids using cell phones. The technology seemed too grown up for kids and teens, and the possibilities of them having instant secret communication with their friends sparked concerns about all kinds of trouble. {relatedarticles} Today, all that is changing. More and more parents are getting onboard with the emerging technologies offered by cell phone companies.... Read More
It used to be that parents were skeptical when it came to their kids using cell phones. The technology seemed too grown up for kids and teens, and the possibilities of them having instant secret communication with their friends sparked concerns about all kinds of trouble. {relatedarticles} Today, all that is changing. More and more parents are getting onboard with the emerging technologies offered by cell phone companies.... Read More
62. Drinking your Calories
[MOMS]
The options for drinks seem to be at an all time high with energy and sport drinks, new flavored sodas, tropical fruit juices, fancy vitamin water, and even water with protein appealing to all ages. Sodas and sport drinks, however, can have as much as 13 teaspoons of added sugar. It is especially important to look at the serving size on the nutrition label. So if you quickly read that a beverage bottle says 80 calories, you may need to... Read More
The options for drinks seem to be at an all time high with energy and sport drinks, new flavored sodas, tropical fruit juices, fancy vitamin water, and even water with protein appealing to all ages. Sodas and sport drinks, however, can have as much as 13 teaspoons of added sugar. It is especially important to look at the serving size on the nutrition label. So if you quickly read that a beverage bottle says 80 calories, you may need to... Read More
63. Five Veggies and Fruits a Day
[MOMS]
Face it - getting your kids to veg out is no easy feat. And force-feeding them fruits isn't much simpler. The fact remains, no matter how difficult the task may be, every member of your family should be getting their five a day. The Center for Disease Control recommends that people consume at least five servings of fruits and vegetables a day in any form - whether it's fresh, frozen, canned, dried or even 100 percent... Read More
Face it - getting your kids to veg out is no easy feat. And force-feeding them fruits isn't much simpler. The fact remains, no matter how difficult the task may be, every member of your family should be getting their five a day. The Center for Disease Control recommends that people consume at least five servings of fruits and vegetables a day in any form - whether it's fresh, frozen, canned, dried or even 100 percent... Read More
64. Healthy Halloween Treats
[FOOD&RECIPES]
by Holle Abee Kids love October 31. From dressing up in their favorite costume to trick-or-treating to attending spooky parties, Halloween is one of the best times of the year for most children. Unfortunately, the foods generally associated with these fall festivities can be really scary. But by substituting healthier snacks for high-fat, high-calorie candies and other goodies,... Read More
by Holle Abee Kids love October 31. From dressing up in their favorite costume to trick-or-treating to attending spooky parties, Halloween is one of the best times of the year for most children. Unfortunately, the foods generally associated with these fall festivities can be really scary. But by substituting healthier snacks for high-fat, high-calorie candies and other goodies,... Read More
65. Healthy Desserts Your Kids Will Love
[MOMS]
Their plates are barely clean and your children are already demanding to know what's for dessert. In most households, dessert is a reward, not a guarantee. And while many parents try to dodge the dessert bullet as often as possible, it's possible to make the post-supper snack a truly nutritious one. Forego cookies, cakes and ice cream for some much cooler options. Here are some great guilt-free options that actually bring something... Read More
Their plates are barely clean and your children are already demanding to know what's for dessert. In most households, dessert is a reward, not a guarantee. And while many parents try to dodge the dessert bullet as often as possible, it's possible to make the post-supper snack a truly nutritious one. Forego cookies, cakes and ice cream for some much cooler options. Here are some great guilt-free options that actually bring something... Read More
66. Give Fat the Boot...Camp
[DIET&FITNESS]
Need an intense, calorie-burning workout to jumpstart your summer fitness goals? Then a boot camp might be what you're looking for. You've probably seen advertisements for boot camps or watched people participate in them on reality shows, but what are they really all about? Fitness boot camps are physical training programs conducted by athletic trainers, gyms and military personnel - hence, the stereotypical drill instructor. Many take... Read More
Need an intense, calorie-burning workout to jumpstart your summer fitness goals? Then a boot camp might be what you're looking for. You've probably seen advertisements for boot camps or watched people participate in them on reality shows, but what are they really all about? Fitness boot camps are physical training programs conducted by athletic trainers, gyms and military personnel - hence, the stereotypical drill instructor. Many take... Read More
67. Foods for Your Skin
[STYLE&BEAUTY]
The skin is the largest organ of the body and yet most of us don't do enough to maintain our skin's health. The skin also protects our bodies from the outside world. Most of us don't think our skin is so great looking. Even if you were born with a perfect complexion, or one that is not so good, you should make an effort to take care of it correctly. There are some foods that will help you maintain your youthful skins. Avocado is a good... Read More
The skin is the largest organ of the body and yet most of us don't do enough to maintain our skin's health. The skin also protects our bodies from the outside world. Most of us don't think our skin is so great looking. Even if you were born with a perfect complexion, or one that is not so good, you should make an effort to take care of it correctly. There are some foods that will help you maintain your youthful skins. Avocado is a good... Read More
68. Fast, Healthful Breakfasts Kids Love
[MOMS]
You know the kids should eat a healthful breakfast before they head to the bus stop, right? But sometimes in the hustle and bustle of the morning scramble to get everyone out the door, breakfast can be an afterthought for some families. And while something is better than nothing, there are better solutions than doughnuts, drive-throughs and poptarts.{relatedarticles} It may take a little preparation, but getting the kids to eat a healthy... Read More
You know the kids should eat a healthful breakfast before they head to the bus stop, right? But sometimes in the hustle and bustle of the morning scramble to get everyone out the door, breakfast can be an afterthought for some families. And while something is better than nothing, there are better solutions than doughnuts, drive-throughs and poptarts.{relatedarticles} It may take a little preparation, but getting the kids to eat a healthy... Read More
69. Dazzling Dinner Dippers Kids Will Love
[MOMS]
Parents know that kids love to dip, whether it's chicken nuggets, fries, veggies, chips or pretty much anything else. And if you serve a dip as an appetizer, it might get challenging to get the kids to eat their meals. So why not serve the dips as the main dish? It's a great way to whip up a nutritious, unique dinner that kids will crave. Dinner becomes a party when you make appetizers the main course - plus, with a little creativity,... Read More
Parents know that kids love to dip, whether it's chicken nuggets, fries, veggies, chips or pretty much anything else. And if you serve a dip as an appetizer, it might get challenging to get the kids to eat their meals. So why not serve the dips as the main dish? It's a great way to whip up a nutritious, unique dinner that kids will crave. Dinner becomes a party when you make appetizers the main course - plus, with a little creativity,... Read More
70. A Formula for Feeding Your Baby
[MOMS]
Breast milk is the gold standard of nutrition for babies, but if you go the formula route, then there are a few things to know about all those formulas. Soy, hypoallergenic, lactose-free, organic, powder, premixed and more supplements than you can keep track of - the formula shelves at the grocery store can be mind-boggling for new moms. Your pediatrician will be most familiar with your child's specific nutritional needs, so it's... Read More
Breast milk is the gold standard of nutrition for babies, but if you go the formula route, then there are a few things to know about all those formulas. Soy, hypoallergenic, lactose-free, organic, powder, premixed and more supplements than you can keep track of - the formula shelves at the grocery store can be mind-boggling for new moms. Your pediatrician will be most familiar with your child's specific nutritional needs, so it's... Read More



