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Thursday, May 23, 2013

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162 Results found for 'fitness'

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11. Walk Away the Pounds
[DIET&FITNESS]
Losing weight is as simple as putting your best foot forward. If you are not about spending hours at the gym or going along with a back-breaking fitness regimen, Walk Away The Pounds (WATP) is a simple, good way to get in shape. Created by fitness pro Leslie Sansone, you will make the change from couch potato... Read More

12. Ladies Workout Express
[DIET&FITNESS]
If there is not a Curves in your area, there is a solod chance you will be able to find yourself a Ladies Express Workout -- the next best thing. A 30-Minute circuit training workout, Ladies Workout Express gives a comfortable, all women's atmosphere where determined dieters can lose those extra... Read More

13. Cool New Workout Classes
[DIET&FITNESS]
If you're a certain age, you remember doing endless leg lifts in your best Jane Fonda costume to terrible 80s pop music. Fast forward a bit, and it's sweaty spinning classes that attract the masses. Whatever the year, there has always been one hot workout trend that everyone is offering and everyone is doing -- whether they really like it or not. Now all that has changed. The hot trend for today is...whatever you want it to be. At long last,... Read More

14. American Heart Association's No-Fad Diet
[DIET&FITNESS]
The American Heart Association found it necessary to have a rebuttal to all of those fly-by-night diets floating around, and the No-Fad Diet is it. There is no magic here, they say. To be more accurate, it is a lifestyle change -- not a diet. The goal of the American Heart Association is to provide you with... Read More

15. The Food Doctor Diet
[DIET&FITNESS]
The Food Doctor is in the house. Dr. Ian Marber is one of the UK's hottest nutritional therapists, and he's bringing his program to the United States via the world wide web. Dr. Marber is the man behind The Food Doctor Clinic in London, acting as one of the principal consultants of the program. ... Read More

16. TRIMSPA
[DIET&FITNESS]
The makers of TrimSpa recommend taking 2 tablets in the morning, 1 at lunch and 1 in the evening. Some people may require the maximum dosage of 6 tablets per day (the amount taken by Anna) based on their metabolism. The pills should be eaten with eight ounces of water for best results. Read More

17. 20-Minute Home Workout
[DIET&FITNESS]
If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and fit. 1. Jog in one place for 3 minutes. 2. Do 25 jumping jacks. When landing, bend your knees slightly to reduce the impact on knee joints. {relatedarticles} 3. Do 15 crunches. Lie flat on your back with your knees bent. Place your hands behind your head with elbows... Read More

18. Abs Diet
[DIET&FITNESS]
The Abs Diet is not just going to change your life -- it will save it. Those are the inspirational words of author David Zinczenko. The editor-in-chief of Men's Health magazine promises that you will be able to transform your abs in just six weeks -- if you follow his program complete with a healthy... Read More

19. Diet.com
[DIET&FITNESS]
Low carb diets... Low fat diets... Online diets? Indeed. The days of taking to the internet to lose weight are still in full swing. While Jenny Craig and Weight Watchers have added an online component to their traditional brick-and-mortar programs, there are diet programs that can only been found on... Read More

20. Pritikin Diet
[DIET&FITNESS]
This program that is centered around the heart and promotes both weight loss and wellness. Based on whole foods such as veggies, fruits, whole grains, seafood and lean protein in small amounts, the Pritikin Program has benefited hundreds of people by helping them lose weight, lower cholesterol, lower blood... Read More


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