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Sunday, May 26, 2013
Featured Quizzes
MDM Search
79 Results found for 'fat'
| Page 7 of 8 | Display Results per page: |
61. Take Your Tea, Coffee Straight
[DIET&FITNESS]
Fancy creams, half-and-half and sugar are quick ways to run up a high-calorie tally. Two tablespoons of Coffee-Mate Half and Half will cost you 40 calories and 3.5 grams of fat. Three teaspoons of sugar have 42 calories and 12.6 grams of sugar. And how about those extras at your favorite coffee hot spot? A 19 gram squirt of White Chocolate Mocha Sauce comes in at 60 calories, 1.5 gram of fat and 11 grams of sugar. Just 10 grams... Read More
Fancy creams, half-and-half and sugar are quick ways to run up a high-calorie tally. Two tablespoons of Coffee-Mate Half and Half will cost you 40 calories and 3.5 grams of fat. Three teaspoons of sugar have 42 calories and 12.6 grams of sugar. And how about those extras at your favorite coffee hot spot? A 19 gram squirt of White Chocolate Mocha Sauce comes in at 60 calories, 1.5 gram of fat and 11 grams of sugar. Just 10 grams... Read More
62. Make Easter a Peep Show
[DIET&FITNESS]
Feeling guilty about enjoying a few marshmallow bunnies and chicks? Don't. Fill up Easter baskets with plenty of Peeps - the marshmallow-y confection that comes in bunny and chick varieties. Spring used to be the only time when the treats would hatch, but now you can find them during other holidays. They're now the bestselling, non-chocolate Easter confection! Chocolate Easter treats tend to pack lots of fat and calories, but not... Read More
Feeling guilty about enjoying a few marshmallow bunnies and chicks? Don't. Fill up Easter baskets with plenty of Peeps - the marshmallow-y confection that comes in bunny and chick varieties. Spring used to be the only time when the treats would hatch, but now you can find them during other holidays. They're now the bestselling, non-chocolate Easter confection! Chocolate Easter treats tend to pack lots of fat and calories, but not... Read More
63. Healthy Ways to Satisfy the Family Sweet Tooth
[MOMS]
Dessert takes on a new meaning when you try to work the word "healthy" into it. You can tell by the looks on your husband and kids' faces that they have visions of dry, hard, granola bars and vegetables masquerading as dessert. But you can spin a lot of healthful foods into dessert dishes with just a little tweaking and a promise to satisfy their sweet tooth. {relatedarticles} Fondue Party! ... Read More
Dessert takes on a new meaning when you try to work the word "healthy" into it. You can tell by the looks on your husband and kids' faces that they have visions of dry, hard, granola bars and vegetables masquerading as dessert. But you can spin a lot of healthful foods into dessert dishes with just a little tweaking and a promise to satisfy their sweet tooth. {relatedarticles} Fondue Party! ... Read More
64. The Telltale Signs of a Fad Diet
[DIET&FITNESS]
So you're ready to embark on a weight-loss journey. You want something fairly easy and painless - who doesn't? But when you decide to lose weight, it's important to examine diet plans to see if they fall into the "fad diet" category. {relatedarticles} The bottom line is if a diet isn't a way of eating that you can stick with for the long-term, then it probably isn't going to work for you. Other red flags to look... Read More
So you're ready to embark on a weight-loss journey. You want something fairly easy and painless - who doesn't? But when you decide to lose weight, it's important to examine diet plans to see if they fall into the "fad diet" category. {relatedarticles} The bottom line is if a diet isn't a way of eating that you can stick with for the long-term, then it probably isn't going to work for you. Other red flags to look... Read More
65. A Leaner Way To Love Bacon
[DIET&FITNESS]
When it comes to breakfast, are you constantly bacon for more? Bacon has been an a.m. staple for years. There's no denying the great taste of those crispy slices of bacon, but in reality grease is the word. No matter how tasty this salty staple is - it's chock full of saturated fat and sodium. One slice of bacon will set you back 46 calories and 3.6 grams of fat. Sit down to four slices of Hormel Center Cut bacon and you're accounting... Read More
When it comes to breakfast, are you constantly bacon for more? Bacon has been an a.m. staple for years. There's no denying the great taste of those crispy slices of bacon, but in reality grease is the word. No matter how tasty this salty staple is - it's chock full of saturated fat and sodium. One slice of bacon will set you back 46 calories and 3.6 grams of fat. Sit down to four slices of Hormel Center Cut bacon and you're accounting... Read More
66. Give Your Burger a Flavor Boost
[DIET&FITNESS]
You love burgers, but you're watching your waistline. That doesn't mean you have to resort to eating a dry patty of meat. Sure, you'll want to ditch the cheese and the mayo. Think about it. Just one slice of cheese has about 70 calories and 6 grams of fat while a tablespoon of mayo has 110 calories and 11 grams of fat. Of course, there are ways to trim the fat without trimming the taste. You can still enjoy a burger that packs a mean... Read More
You love burgers, but you're watching your waistline. That doesn't mean you have to resort to eating a dry patty of meat. Sure, you'll want to ditch the cheese and the mayo. Think about it. Just one slice of cheese has about 70 calories and 6 grams of fat while a tablespoon of mayo has 110 calories and 11 grams of fat. Of course, there are ways to trim the fat without trimming the taste. You can still enjoy a burger that packs a mean... Read More
67. Explore the Orient the Healthy Way
[DIET&FITNESS]
Hungry for Chinese food? Wok this way. When most people think of healthy cuisine, Chinese food isn't the first thing that comes to mind, which is ironic. Traditional Asian fare actually is chock-full of vegetables, and meat and chicken are treated almost like condiments. Asian cuisine draws upon rice, beans, fish, nuts, grains and seeds as its main protein sources. Another key component is soy, such as tofu, miso and tempeh, which helps... Read More
Hungry for Chinese food? Wok this way. When most people think of healthy cuisine, Chinese food isn't the first thing that comes to mind, which is ironic. Traditional Asian fare actually is chock-full of vegetables, and meat and chicken are treated almost like condiments. Asian cuisine draws upon rice, beans, fish, nuts, grains and seeds as its main protein sources. Another key component is soy, such as tofu, miso and tempeh, which helps... Read More
68. Healthy Foods Can Make You Fat
[DIET&FITNESS]
It is possible to have too much of a good thing. While pretzels, nuts, granola bars, rice cakes and other snacks may be smart snacks, it's important to enjoy them in moderation. Even healthy foods can take a toll on your waistline. After all, those calories add up. A chocolate chip chewy granola bar may have just 120 calories and 4 grams of fat - but when you eat three of them, your snack turns into a high-calorie, high-fat feast. One... Read More
It is possible to have too much of a good thing. While pretzels, nuts, granola bars, rice cakes and other snacks may be smart snacks, it's important to enjoy them in moderation. Even healthy foods can take a toll on your waistline. After all, those calories add up. A chocolate chip chewy granola bar may have just 120 calories and 4 grams of fat - but when you eat three of them, your snack turns into a high-calorie, high-fat feast. One... Read More
69. Beware of the Salad Trap
[DIET&FITNESS]
It sounds like a dieter's delight - a big bowl of healthy salad. However, if you don't know how to dress your green and leafy favorites, you could be in trouble. A salad can make the transformation from healthy to unhealthy quicker than you can say crouton. The foundation of the salad isn't at issue. Leafy greens, tomatoes, cucumbers, carrots, onions and other popular produce are loaded with vitamins and nutrients. When it comes to... Read More
It sounds like a dieter's delight - a big bowl of healthy salad. However, if you don't know how to dress your green and leafy favorites, you could be in trouble. A salad can make the transformation from healthy to unhealthy quicker than you can say crouton. The foundation of the salad isn't at issue. Leafy greens, tomatoes, cucumbers, carrots, onions and other popular produce are loaded with vitamins and nutrients. When it comes to... Read More
70. Celebrate Your Freedom From Fat!
[DIET&FITNESS]
What's 4th of July without a BBQ? Of course, you want to celebrate your independence, but should it come at the price of your diet? It's easy to engage in mindless eating in the heat of the moment. However, you won't believe how quickly you can derail your weight loss efforts. A 4-ounce hamburger weighs in at about 290 calories and 22 grams of fat, while a Bratwurst sausage is 300 calories and 25 grams of fat. Top that burger... Read More
What's 4th of July without a BBQ? Of course, you want to celebrate your independence, but should it come at the price of your diet? It's easy to engage in mindless eating in the heat of the moment. However, you won't believe how quickly you can derail your weight loss efforts. A 4-ounce hamburger weighs in at about 290 calories and 22 grams of fat, while a Bratwurst sausage is 300 calories and 25 grams of fat. Top that burger... Read More
